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Test Bank: Understanding Nutrition, 17th Edition
By Ellie Whitney, Sharon Rady Rolfes, and Haiyan Maier
Chapter 1 An Overview of Nutrition
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Chapter 2 Planning a Healthy Diet
Chapter 3 Digestion, Absorption, and Transport
Chapter 4 The Carbohydrates: Sugars, Starches, and Fibers
Chapter 5 The Lipids: Triglycerides, Phospholipids, and Sterols
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Chapter 6
Chapter 7
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Protein: Amino Acids
Energy Metabolism
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Chapter 8 Energy Balance and Body Composition
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Chapter 9 Body Weight and Health _S
Chapter 10 The Water-Soluble Vitamins: B Vitamins and Vitamin C
Chapter 11
Chapter 12
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The Fat-Soluble Vitamins: A, D, E, and K
Water and the Major Minerals
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Chapter 13 The Trace Minerals
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Chapter 14 Fitness: Physical Activity, Nutrients, and Body Adaptations
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Chapter 15 Life Cycle Nutrition: Pregnancy and Lactation
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Chapter 16 Life Cycle Nutrition: Infancy, Childhood, and Adolescence
Chapter 17 Life Cycle Nutrition: Adulthood and the Later Years
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Chapter 18 Disease Prevention
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Chapter 19
Chapter 20
Consumer Concerns about Foods and Water
Hunger and the Environment
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1
,Name:
AP Class: Date:
Chapter 01 - An Overview of Nutrition
1. A diet is defined as a restrictive food plan designed for weight loss.
a. True
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b. False
ANSWER: False
2. Phytochemicals are categorized as nonnutrient compounds found in plants.
a. True
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b. False
ANSWER: True ED
3. A food containing 11 grams of carbohydrate, 4 grams of protein, and 10 grams of fat provides 150 kcalories.
a. True
b. False
ANSWER: True
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4. If the results of one large, well-planned study finding a significant result association between two variables are
published in a peer-reviewed journal, the study’s findings can be accepted into the body of nutrition knowledge.
a. True
b. False
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ANSWER: False
5. Subjects receiving the placebo are in the control group. VI
a. True
b. False
ANSWER: True
6. It is possible for a nutrient to have both an RDA and an AI.
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a. True
b. False ?
ANSWER: True
7. The RDA is set higher than the EAR to meet the needs of most healthy people.
a. True
b. False
ANSWER: True
8. A sufficient intake of a nutrient does not guarantee that this amount is adequate for every individual. Similarly, an
insufficient intake does not mean every individual will develop a deficiency.
a. True
b. False
ANSWER: True
, Name:
AP Class: Date:
Chapter 01 - An Overview of Nutrition
9. Chronic diseases associated with the overconsumption of unhealthy foods are considered “rich countries’ problems”
because they are only prevalent in highly developed, wealthy countries.
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a. True
b. False
ANSWER: False OV
10. Consumers may be misled or confused by the abundance of nutrition information available today.
a. True
b. False
ANSWER: True
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11. What is the number one reason most people choose certain foods?
a. Habit
b. Taste _S
c. Health
d. Availability
ANSWER: b TU
12. At a party with friends, Amal drinks wine and eats hors d’oeuvres, even though she is not hungry. This is an example
of a food choice based on which factor?
a. habit
b. social interaction VI
c. emotions
d. positive association
ANSWER: b
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13. Paul is hungry but has only five minutes to make it to his next class. He passes a vending machine on campus and
looks at the options. He chooses a granola bar and eats it as he walks to class. Which factor was least likely to
influence Paul’s decision to eat a granola bar? ?
a. Taste
b. Convenience
c. Availability
d. Cultural values
ANSWER: d