Yoga RYT 200 Exam Questions and Answers with Verified Solutions | Latest 2026 Update

Yoga RYT 200 Exam Questions and Answers with Verified Solutions
| Latest 2026 Update


Q: 8 limbs of yoga
Answer:
yamas, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi

Q: yamas
Answer:
morality; don't harm, speak truth, don't steal, abstain from things that block you
from your truth, take only what you have earned

Q: niyama
Answer:
personal observances

Q: asana
Answer:
Postures, physical practice

Q: pranayama
Answer:
breath control

Q: Pratyahara
Answer:
Control of the senses

Q: Dharana
Answer:
focused concentration

Q: Dhyana
Answer:
Devotion, Meditation on the Divine

Q: samadhi

, Answer:
union with the divine

Q: integration series
Answer:
gets people into the room; breathwork begins

Q: balasana
Answer:
childs pose

Q: Marjaryasana and Bitilasana
Answer:
cat and cow

Q: Adho Mukha Savasana
Answer:
Downward Facing Dog

Q: Uttanasana
Answer:
standing forward fold

Q: Sun Salutation A
Answer:
tadasana, samastiti, urdva hastasana, uttanasana, ardha uttanasana, dandasana,
cobra, downward facing dog, feet to hands

Q: Tadasana
Answer:
mountain pose

Q: samastiti
Answer:
hands to heart center

Q: urdva hastasana