ATI CMS FUNDAMENTALS UPDATED COMPLETE QUESTIONS AND ANSWERS VERIFIED PREPARATION RESOURCE

ATI CMS FUNDAMENTALS UPDATED
COMPLETE QUESTIONS AND ANSWERS
VERIFIED PREPARATION RESOURCE

●● Stage 2 Sleep
Answer: - Deeper sleep
- 10-20 min long
- Increased relaxation


●● Stage 3 Sleep
Answer: - Beginning of deep sleep
- 15-30 min long
- Difficult to awaken


●● Stage 4 Sleep
Answer: - "Delta Sleep"
- Deepest sleep
- 15-30 min long
- Very difficult to awaken
- Sleep walking, sleep talking, enuresis

,●● REM
Answer: - vivid dreaming
- 90 min after falling asleep
- Very difficult to awaken
- cognitive restoration


●● Insomnia
Answer: inability to sleep


●● Sleep apnea
Answer: More than five breathing cessations lasting longer than 10
seconds per hour during sleep = decreased arterial oxygen saturation


●● Nursing consideration for Rest and Sleep
Answer: - Bed time routine
- Limit clients walking at night
- Help with personal hygiene and back rubs
- Medication: benzodiazepine: sedative-hypnotics, zolpidem,
eszopiclone, zaleplon


●● Client education for rest and sleep
Answer: - exercise regular (2 hours) before bedtime
- bedtime routine

, - comfort environment
- limit alcohol, caffeine, nicotine at least 4 hrs before bed
- engage muscle relaxation


●● Carbohydrates
Answer: - provides most of the body's energy and fiber
- 4 kcal
- whole grains, breads, baked potato, brown rice


●● Fats
Answer: - energy and vitamins
- 9 kcal
- olive oil, salmon, egg yolks


●● Protein
Answer: - growth, maintenance and repair of body tissue
- 4 kcal
- beef, whole milk, poultry


●● Fat soluble vitamins
Answer: A, D, E, K