STOTT PILATES WRITTEN Exam Questions with 100% Correct Answers Latest Graded A+

STOTT PILATES WRITTEN Exam Questions with 100% Correct
Answers Latest Graded A+


Question:
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method?
Answer:
Focus on more flat spine than original method


Question:
What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C)
Frontal D) Medial Plan
Answer:
D


Rotation does not occur at which of the following joints:

Question:
A) knee joint B) pelvis C) elbow joint D) spine
Answer:
C


Question:
Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat
lumbar spine C) A hyper extended spine D)A flexed thoracic spine
Answer:
A


Question:
Lattisimus Dorsi is involved in all but which of the following? A) Extension B) Retraction C)
Medially Rotates D) Flexion
Answer:
D

,Question:
Lattismus Dorsi assists in forced expiration? A) True B) False
Answer:
A


Question:
Which muscle flexes the knee and extends the hip? A) Rectus Femoris B) Semimembranousous C)
Semitendinous D Bicepts Femoris
Answer:
D


Question:
Which muscle protracts the scapula? A) Latissumus Dorsi B) Serratus Anterior C) Rhomboids D)
Mid Trapezius
Answer:
B


Question:
Which joint involves the glenoid fossa? A) Shoulder Joint B) Knee Joint C) Elbow Joint
Answer:
A


Question:
What does contra-lateral mean? A) same side of body B) front side of body C) opposite side of
body
Answer:
C


Question:
The scapula articulates which of the following? A) Ribs B) Clavicle C) Spine
Answer:
B

, Question:
Which of the following is not one of the Joseph Pilates original principles? A) Breathing B)
Precision C) Scapular Placement D) Control
Answer:
C


Question:
Which bony landmark is on the femur? A) ASIS B) PSIS C) Lesser Trochantor
Answer:
C


Question:
Gluteus Max does not do which of the following? A) medial rotate at the hip B) laterally rotate at
the hip C) Extend at the hip
Answer:
A


Question:
What is the action of the Serratus Posterior Superior? A) Retracts the ribs during inspiration B)
Elevates the ribs during inspiration C) Protracts the ribs during inspiration
Answer:
B


Question:
What is typically present in kyphosis-lordosis posture? A) Posterior tilt in pelvis B) Anterior tilt in
pelvis C) Neutral tilt in pelvis
Answer:
B


Question:
Which of the following muscle fibers run mainly horizontally? A) Rectus Abdominus B)
Transversus Abdominus C) Internal Abdominal Oblique D) External Abdominal Oblique E)
Obliques