HCC BIOL 1322 (NUTRITION) FINAL REVIEW
QUESTIONS WITH COMPLETE SOLUTIONS
"INGREDIENT PANEL ONLY" Correct Answers LESS
THAN 70% organic ingredients.
"ORGANIC" can only be used on the ingredient panel
"MADE WITH ORGANIC MATERIALS" Correct Answers
70-94% of the product is organic
-The USDA ORGANIC logo CANNOT be used on the
ingredient package
"ORGANIC' Correct Answers MINIMUM of 95% of the
ingredients are organic
-The USDA ORGANIC logo MAY be included on the
packaging
(T/F): A cell membrane will act as a barrier and will keep water
from leaving or entering the cell. Correct Answers FALSE!
(T/F): a COMPLETE PROTEIN contain all 9 ESSENTIAL
AMINO ACIDS Correct Answers TRUE!
Which will make it a HIGH QUALITY PROTEIN
(T/F): ACTIVE BOYS have MORE LEAN FAT than GIRLS
Correct Answers TRUE!
,** Which makes them have A HIGHER CALORIE INTAKE of
4000 cals a DAY!!**
(T/F): ACTIVE GIRLS have LESS LEAN FAT than BOYS
Correct Answers TRUE!
(T/F): ACTIVE MALE TEENAGER have a GREAT range of
DISCRETIONARY CALORIES Correct Answers TRUE!
(T/F): ADULTS fraction of the US population for
obesity/overweight is LARGER than CHILDREN Correct
Answers TRUE!
(T/F): an INCOMPLETE PROTEIN does NOT contain all 9
ESSENTIAL AMINO ACIDS Correct Answers TRUE!
It would make it a LOW QUALITY PROTEIN because we
should have a protein that contains all 9 essential amino acuds
(T/F): CHOLESTEROL is the major component in plaque build-
up in the arteries which leads to heart disease Correct Answers
TRUE!
(T/F): COFACTORS HAVE THE SAME FUNCTION AS CO-
ENZYMES Correct Answers TRUE!
Co-factors bind to enzymes to activate them
(T/F): DISACCHARIDE LACTOSE IS COMMONLY FOUND
IN COW'S MILK Correct Answers TRUE!
, (T/F): ELDERY need MORE FLUID than the young because of
their INABILITY for their KIDNEYS TO CONCENTRATE
URINE Correct Answers TRUE!
(T/F): FIBER does NOT contain any calories because the body
doesn't digest/absorb it Correct Answers TRUE!
(T/F): Food additives can be added/removed from the GRAS list
as new scientific information becomes available Correct
Answers TRUE!
(T/F): foods from the ANIMAL kingdom are HIGH QUALITY,
COMPLETE PROTEINS Correct Answers TRUE!
(T/F): foods from the PLANT kingdom are LOW QUALITY,
inCOMPLETE PROTEINS Correct Answers TRUE!
(T/F): GIRLS begin puberty EARLIER than BOYS Correct
Answers TRUE!
(T/F): INSULIN is an ANABOLIC HORMONE Correct
Answers TRUE!!
It will encourage storage of glucose, fat, and protein
(T/F): MUSCLE MASS is LARGER than LIVER MASS
Correct Answers TRUE!
(T/F): MUSCLE stores MORE GLYCOGEN than LIVER
Correct Answers TRUE!
QUESTIONS WITH COMPLETE SOLUTIONS
"INGREDIENT PANEL ONLY" Correct Answers LESS
THAN 70% organic ingredients.
"ORGANIC" can only be used on the ingredient panel
"MADE WITH ORGANIC MATERIALS" Correct Answers
70-94% of the product is organic
-The USDA ORGANIC logo CANNOT be used on the
ingredient package
"ORGANIC' Correct Answers MINIMUM of 95% of the
ingredients are organic
-The USDA ORGANIC logo MAY be included on the
packaging
(T/F): A cell membrane will act as a barrier and will keep water
from leaving or entering the cell. Correct Answers FALSE!
(T/F): a COMPLETE PROTEIN contain all 9 ESSENTIAL
AMINO ACIDS Correct Answers TRUE!
Which will make it a HIGH QUALITY PROTEIN
(T/F): ACTIVE BOYS have MORE LEAN FAT than GIRLS
Correct Answers TRUE!
,** Which makes them have A HIGHER CALORIE INTAKE of
4000 cals a DAY!!**
(T/F): ACTIVE GIRLS have LESS LEAN FAT than BOYS
Correct Answers TRUE!
(T/F): ACTIVE MALE TEENAGER have a GREAT range of
DISCRETIONARY CALORIES Correct Answers TRUE!
(T/F): ADULTS fraction of the US population for
obesity/overweight is LARGER than CHILDREN Correct
Answers TRUE!
(T/F): an INCOMPLETE PROTEIN does NOT contain all 9
ESSENTIAL AMINO ACIDS Correct Answers TRUE!
It would make it a LOW QUALITY PROTEIN because we
should have a protein that contains all 9 essential amino acuds
(T/F): CHOLESTEROL is the major component in plaque build-
up in the arteries which leads to heart disease Correct Answers
TRUE!
(T/F): COFACTORS HAVE THE SAME FUNCTION AS CO-
ENZYMES Correct Answers TRUE!
Co-factors bind to enzymes to activate them
(T/F): DISACCHARIDE LACTOSE IS COMMONLY FOUND
IN COW'S MILK Correct Answers TRUE!
, (T/F): ELDERY need MORE FLUID than the young because of
their INABILITY for their KIDNEYS TO CONCENTRATE
URINE Correct Answers TRUE!
(T/F): FIBER does NOT contain any calories because the body
doesn't digest/absorb it Correct Answers TRUE!
(T/F): Food additives can be added/removed from the GRAS list
as new scientific information becomes available Correct
Answers TRUE!
(T/F): foods from the ANIMAL kingdom are HIGH QUALITY,
COMPLETE PROTEINS Correct Answers TRUE!
(T/F): foods from the PLANT kingdom are LOW QUALITY,
inCOMPLETE PROTEINS Correct Answers TRUE!
(T/F): GIRLS begin puberty EARLIER than BOYS Correct
Answers TRUE!
(T/F): INSULIN is an ANABOLIC HORMONE Correct
Answers TRUE!!
It will encourage storage of glucose, fat, and protein
(T/F): MUSCLE MASS is LARGER than LIVER MASS
Correct Answers TRUE!
(T/F): MUSCLE stores MORE GLYCOGEN than LIVER
Correct Answers TRUE!
