USAW L2 PRACTICE TEST
QUESTIONS AND ANSWERS 2026
UPDATED VERSION VERIFIED A+
◉ How to miss snatch or jerk.
Answer: always lock elbows and move bar opposite of body
◉ Teachings to athletes and observers.
Answer: - never walk infant of an athlete
- no idle chatter or music
- no earphones
◉ cognitive lifting stage.
Answer: - understanding of what is to be done
- how do i do it?
- correct movement patterns`
◉ Assosiative lifting stage.
Answer: - learning occurs by attempting skill and receiving feedback
- self correction
- regiment of technique
◉ Autonomous Lifting stage.
Answer: - movement pattern becomes automatic
QUESTIONS AND ANSWERS 2026
UPDATED VERSION VERIFIED A+
◉ How to miss snatch or jerk.
Answer: always lock elbows and move bar opposite of body
◉ Teachings to athletes and observers.
Answer: - never walk infant of an athlete
- no idle chatter or music
- no earphones
◉ cognitive lifting stage.
Answer: - understanding of what is to be done
- how do i do it?
- correct movement patterns`
◉ Assosiative lifting stage.
Answer: - learning occurs by attempting skill and receiving feedback
- self correction
- regiment of technique
◉ Autonomous Lifting stage.
Answer: - movement pattern becomes automatic
