AASDN ACTUAL EXAMS SCRIPT QUESTIONS AND
ANSWERS FIRM A+
✔✔"I want to be happy with my body" is an example of - ✔✔an outcome
✔✔it is very effective to coach clients during a personal or athletic training session
because you can "kill two birds with one stone" - ✔✔false
✔✔a coach's role when a client relapses is - ✔✔help the client understand that the
client's plan failed--the client did not; explain we are all human and can't be perfect; help
client revisit successes and try again. ALL OF THE ABOVE
✔✔when a client answers a coach's question, how should the coach normally respond -
✔✔ask a how or what question
clarify what the client said
EITHER A OR B
✔✔coaching requires professionals to be - ✔✔listeners
supporters
questioners
ALL OF THE ABOVE
✔✔a client says "I just want to workout so I can like my body again" an accurate way for
the coach to rephrase and clarify what the client has said is - ✔✔am I hearing you say
that you don't like your body when you don't workout?
✔✔the coaching relationship will not be successful if the client is not - ✔✔honest
committed
responsible
ALL OF THE ABOVE
✔✔clients in the relapse/recycling stage should be referred to a psychologist - ✔✔false
✔✔a client who is in the preparation stage is ready to begin a nutrition and exercise
program - ✔✔false
✔✔what limits should a coach set when a client is developing their ultimate vision for
wellness - ✔✔the coach must not set limits, it's the client's vision
✔✔the central focus of each coaching session is - ✔✔the client's goals
✔✔why is the environment important when trying to make healthy changes? - ✔✔their
environment can trigger unhealthy habits
if client feels out of control, they will return to unhealthy habits
, BOTH A AND B
✔✔what is an important, and often overlooked, part of the change process - ✔✔praise
✔✔in the hyper-competitive economy, any whiff of dishonesty can destroy a new
enterprise - ✔✔true
✔✔the key to the coaching relationship is that it is - ✔✔co-creative
✔✔people make most of their decisions to change based on - ✔✔emotion
✔✔all dietetics programs are clinical in nature - ✔✔true
✔✔a person who has more body fat around the waist than the hips has an increased
risk for heart disease - ✔✔true
✔✔a master's degree in sport's nutrition does not confer the same legal benefits as a
registered dietician - ✔✔true
✔✔the Academy of Nutrition and Dietetics, in a rebuttal letter to Michael Ellsberg's
article in Forbes Magazine, states that - ✔✔not a single dietetics licensure law prohibits
personal trainers from providing nutrition information
✔✔state licensure laws that define the range of practice in nutrition include -
✔✔licensure, statutory certification, and registration
✔✔most nutrition licensure laws are precisely written and easy to interpret - ✔✔false
✔✔body mass index is defined as - ✔✔an indirect measure of body fat
✔✔a person who has a BMI of 29 is considered - ✔✔overweight
✔✔you determined the EER for a male is 3,016 kcal. His body fat is 12%. the body fat
adjusted EER is (formula on pg. 372) - ✔✔3,106 calories
✔✔BMI has several limitations - ✔✔it overestimates body fat in athletes and individuals
with muscular build
✔✔essential body fat is defined as - ✔✔the amount of body fat below which health
would be negatively affected
✔✔percent body fat can be measured using calipers - ✔✔true
ANSWERS FIRM A+
✔✔"I want to be happy with my body" is an example of - ✔✔an outcome
✔✔it is very effective to coach clients during a personal or athletic training session
because you can "kill two birds with one stone" - ✔✔false
✔✔a coach's role when a client relapses is - ✔✔help the client understand that the
client's plan failed--the client did not; explain we are all human and can't be perfect; help
client revisit successes and try again. ALL OF THE ABOVE
✔✔when a client answers a coach's question, how should the coach normally respond -
✔✔ask a how or what question
clarify what the client said
EITHER A OR B
✔✔coaching requires professionals to be - ✔✔listeners
supporters
questioners
ALL OF THE ABOVE
✔✔a client says "I just want to workout so I can like my body again" an accurate way for
the coach to rephrase and clarify what the client has said is - ✔✔am I hearing you say
that you don't like your body when you don't workout?
✔✔the coaching relationship will not be successful if the client is not - ✔✔honest
committed
responsible
ALL OF THE ABOVE
✔✔clients in the relapse/recycling stage should be referred to a psychologist - ✔✔false
✔✔a client who is in the preparation stage is ready to begin a nutrition and exercise
program - ✔✔false
✔✔what limits should a coach set when a client is developing their ultimate vision for
wellness - ✔✔the coach must not set limits, it's the client's vision
✔✔the central focus of each coaching session is - ✔✔the client's goals
✔✔why is the environment important when trying to make healthy changes? - ✔✔their
environment can trigger unhealthy habits
if client feels out of control, they will return to unhealthy habits
, BOTH A AND B
✔✔what is an important, and often overlooked, part of the change process - ✔✔praise
✔✔in the hyper-competitive economy, any whiff of dishonesty can destroy a new
enterprise - ✔✔true
✔✔the key to the coaching relationship is that it is - ✔✔co-creative
✔✔people make most of their decisions to change based on - ✔✔emotion
✔✔all dietetics programs are clinical in nature - ✔✔true
✔✔a person who has more body fat around the waist than the hips has an increased
risk for heart disease - ✔✔true
✔✔a master's degree in sport's nutrition does not confer the same legal benefits as a
registered dietician - ✔✔true
✔✔the Academy of Nutrition and Dietetics, in a rebuttal letter to Michael Ellsberg's
article in Forbes Magazine, states that - ✔✔not a single dietetics licensure law prohibits
personal trainers from providing nutrition information
✔✔state licensure laws that define the range of practice in nutrition include -
✔✔licensure, statutory certification, and registration
✔✔most nutrition licensure laws are precisely written and easy to interpret - ✔✔false
✔✔body mass index is defined as - ✔✔an indirect measure of body fat
✔✔a person who has a BMI of 29 is considered - ✔✔overweight
✔✔you determined the EER for a male is 3,016 kcal. His body fat is 12%. the body fat
adjusted EER is (formula on pg. 372) - ✔✔3,106 calories
✔✔BMI has several limitations - ✔✔it overestimates body fat in athletes and individuals
with muscular build
✔✔essential body fat is defined as - ✔✔the amount of body fat below which health
would be negatively affected
✔✔percent body fat can be measured using calipers - ✔✔true
