APK 6167 EXAM QUESTIONS WITH CORRECT
ANSWERS
Daily needs for which of the following nutrients decrease for masters
| | | | | | | | | | |
athletes? - CORRECT ANSWER✔✔-Iron
| | |
Which of the following is a sign or a symptom of diabetes? - CORRECT
| | | | | | | | | | | | | |
ANSWER✔✔-casual blood glucose concentration of >200mg/dL | | | | |
An ovo-vegetarian would eat which of the following animal products? -
| | | | | | | | | | |
CORRECT ANSWER✔✔-eggs |
What is the iron requirement for women who are pregnant? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-27 mg/day |
Type 2 diabetes is defined as which of the following? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-A decreased responsiveness of the cells to insulin
| | | | | | |
On average, how many additional grams of protein do pregnant athletes
| | | | | | | | | |
need? - CORRECT ANSWER✔✔-20-25 grams
| | | | |
,How does the recommendation for consuming carbohydrate during
| | | | | | | |
exercise differ between a diabetic athlete and a non-diabetic athlete? -
| | | | | | | | | | |
CORRECT ANSWER✔✔-diabetic athletes should consume carbohydrates
| | | | |
during exercise if the length of the session is greater than 30min
| | | | | | | | | | | |
A "pesco-vegetarian" avoids both fish and poultry. - CORRECT
| | | | | | | | |
ANSWER✔✔-False
Prediabetes is characterized by which of the following? - CORRECT
| | | | | | | | | |
ANSWER✔✔-Blood glucose level is 100-125 mg/dL | | | | |
Unmanaged diabetes can cause: - CORRECT ANSWER✔✔-hypoglycemia.
| | | | | |
Which of the following are substances that break lipids into very small
| | | | | | | | | | | |
globules so that they are more manageable in watery fluids? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-Emulsifiers
Which of the following is true of dietary fiber? - CORRECT ANSWER✔✔-
| | | | | | | | | | |
It does not provide the body with calories
| | | | | | |
It helps speed the passage of food through the intestines
| | | | | | | | |
It is either soluble or insoluble
| | | | |
ALL
, Medium-chain triglycerides (MCTs) may enhance endurance | | | | | |
performance because they: - CORRECT ANSWER✔✔-can be absorbed
| | | | | | | |
rapidly.
Dipeptides are proteins composed of 3 to 10 amino acids. - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-False
Older adults should rely more heavily on the supplement form of
| | | | | | | | | | |
vitamin B12 (versus whole foods) to meet their needs. - CORRECT
| | | | | | | | | | |
ANSWER✔✔-True
Endurance athletes who drink copious amounts of water that results in
| | | | | | | | | | |
the dilution of sodium levels in the body may experience which of the
| | | | | | | | | | | | |
following? - CORRECT ANSWER✔✔-Hyponatremia
| | |
Any athlete completing a strength and conditioning training program is
| | | | | | | | | |
utilizing what type of ergogenic aid? - CORRECT ANSWER✔✔-
| | | | | | | |
Physiological
Which macronutrient has the lowest thermic effect of food? - CORRECT
| | | | | | | | | | |
ANSWER✔✔-Fat
Which of the following is not a main nutritional concern for endurance
| | | | | | | | | | | |
athletes? - CORRECT ANSWER✔✔-Fat intake
| | | |
ANSWERS
Daily needs for which of the following nutrients decrease for masters
| | | | | | | | | | |
athletes? - CORRECT ANSWER✔✔-Iron
| | |
Which of the following is a sign or a symptom of diabetes? - CORRECT
| | | | | | | | | | | | | |
ANSWER✔✔-casual blood glucose concentration of >200mg/dL | | | | |
An ovo-vegetarian would eat which of the following animal products? -
| | | | | | | | | | |
CORRECT ANSWER✔✔-eggs |
What is the iron requirement for women who are pregnant? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-27 mg/day |
Type 2 diabetes is defined as which of the following? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-A decreased responsiveness of the cells to insulin
| | | | | | |
On average, how many additional grams of protein do pregnant athletes
| | | | | | | | | |
need? - CORRECT ANSWER✔✔-20-25 grams
| | | | |
,How does the recommendation for consuming carbohydrate during
| | | | | | | |
exercise differ between a diabetic athlete and a non-diabetic athlete? -
| | | | | | | | | | |
CORRECT ANSWER✔✔-diabetic athletes should consume carbohydrates
| | | | |
during exercise if the length of the session is greater than 30min
| | | | | | | | | | | |
A "pesco-vegetarian" avoids both fish and poultry. - CORRECT
| | | | | | | | |
ANSWER✔✔-False
Prediabetes is characterized by which of the following? - CORRECT
| | | | | | | | | |
ANSWER✔✔-Blood glucose level is 100-125 mg/dL | | | | |
Unmanaged diabetes can cause: - CORRECT ANSWER✔✔-hypoglycemia.
| | | | | |
Which of the following are substances that break lipids into very small
| | | | | | | | | | | |
globules so that they are more manageable in watery fluids? - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-Emulsifiers
Which of the following is true of dietary fiber? - CORRECT ANSWER✔✔-
| | | | | | | | | | |
It does not provide the body with calories
| | | | | | |
It helps speed the passage of food through the intestines
| | | | | | | | |
It is either soluble or insoluble
| | | | |
ALL
, Medium-chain triglycerides (MCTs) may enhance endurance | | | | | |
performance because they: - CORRECT ANSWER✔✔-can be absorbed
| | | | | | | |
rapidly.
Dipeptides are proteins composed of 3 to 10 amino acids. - CORRECT
| | | | | | | | | | | |
ANSWER✔✔-False
Older adults should rely more heavily on the supplement form of
| | | | | | | | | | |
vitamin B12 (versus whole foods) to meet their needs. - CORRECT
| | | | | | | | | | |
ANSWER✔✔-True
Endurance athletes who drink copious amounts of water that results in
| | | | | | | | | | |
the dilution of sodium levels in the body may experience which of the
| | | | | | | | | | | | |
following? - CORRECT ANSWER✔✔-Hyponatremia
| | |
Any athlete completing a strength and conditioning training program is
| | | | | | | | | |
utilizing what type of ergogenic aid? - CORRECT ANSWER✔✔-
| | | | | | | |
Physiological
Which macronutrient has the lowest thermic effect of food? - CORRECT
| | | | | | | | | | |
ANSWER✔✔-Fat
Which of the following is not a main nutritional concern for endurance
| | | | | | | | | | | |
athletes? - CORRECT ANSWER✔✔-Fat intake
| | | |
