ACSM-CEP EXAM Questions and Answers
(100% Correct Answers) Already Graded A+
Quiz: What is the exercise participation health screening process based on?
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⼀Answer: - the individual's current level of physical activity
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- the presence of signs or symptoms and/or known CV, metabolic, or renal di
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sease
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- desired exercise intensity dw dw
Quiz:
Goals of the ACSM participation health screening process is to iden
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tify individuals who:⼀Answer: -
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who should receive medical clearance before initiating an exercise program o
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r increasing the frequency, intensity, and/or volume of their current progra
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- individuals with clinically significant disease(s) who may benefit from p
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articipating in a medically supervised exercise program
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- individuals with medical conditions that may require exclusion from e
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xercise programs until those conditions are better controlled
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Quiz: 2 stage process of screening⼀Answer: -
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need for medical clearance before initiating or progressing exercise program
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ming is determined using the updated and revised ACSM screening algorithm
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--> in presence of health care professional
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- if indicated during screening, medical clearance should be sought from the a
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ppropriate health care provider
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Quiz: What does the screening algorithm do?⼀ dw dw dw dw dw
Answer: classifies individuals who do or do not currently participate i
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n regular exercise
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- GOAL: identify those unaccustomed to regular physical exertion b/c e
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xercise may place disproportionate demands on the CV system and inc
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rease risk of complications
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Quiz: what is exercise participation?⼀
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Answer: performing planned, structured PA at least 30 min at moderate inte
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nsity on at least 3 days a week for at least the last 3 months
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light intensity exercise⼀Answer: 30-
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Quiz: dw dw d w
39% HRR or VO2R 2-2.9 METS
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RPE: 9-11 dw
Quiz: Mod intensity⼀Answer: 40-
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59% HRR or VO2R 3-5.9 METS
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RPE 12-13 dw
Quiz: Vigorous intensity⼀ dw
Answer: >60% HRR or VO2R RPE >14 dw dw dw dw dw dw
> 6 METS
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Quiz: Risk stratifications for individuals with CVD: LOWEST RISK⼀ dw dw dw dw dw dw dw
Answer: - functional capacity > 7 METS
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Quiz: Risk stratifications for individuals with CVD: MODERATE risk⼀
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Answer: -
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presence of angina or other significant symptoms (unusual SOB, lightheade
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dness, or diiness occurring only at high levels of exercise (> 7 METS)
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- mild to mod ischemia during exercise testing or ST segment depression < 2 m
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m from baseline
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- functional capacity <5 METS dw dw dw
- Rest ejection fraction 40-49%zz
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Quiz: Risk stratifications for individuals with CVD: HIGHEST risk ⼀
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Answer: -
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presence of complex ventricular dysrhythmias during exercise testing or r
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ecovery
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- presence of angina or other significant symptoms (unusual SOB, light-
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headedness, diiness at low levels of exertion ( < 5 METS during recovery)zz
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Quiz: FITT-VP⼀
Answer: Frequency Intensity d w dw
Time T dw
ype Vol dw
ume
Progression
Quiz: Frequency⼀Answer: moderate- d w
intensity aerobic exercise 5 days a week OR
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vigorous aerobic exercise done at least 3 days a week
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