STOTT PILATES WRITTEN EXAM 100% SCORED
EXAM QUESTIONS AND ANSWERS
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method? - Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
PR
D) Medial Plan - D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
O
C) elbow joint
D) spine - C
FD
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
O
D) A flexed thoracic spine - A
Lattisimus Dorsi is involved in all but which of the following?
C
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - A
Which muscle flexes the knee and extends the hip?
, A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - B
Which joint involves the glenoid fossa?
PR
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - A
What does contra-lateral mean?
O
A) same side of body
B) front side of body
C) opposite side of body - C
FD
The scapula articulates which of the following?
A) Ribs
B) Clavicle
O
C) Spine - B
Which of the following is not one of the Joseph Pilates original principles?
C
A) Breathing
B) Precision
C) Scapular Placement
D) Control - C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
C) Lesser Trochantor - C
Gluteus Max does not do which of the following?
EXAM QUESTIONS AND ANSWERS
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method? - Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
PR
D) Medial Plan - D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
O
C) elbow joint
D) spine - C
FD
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
O
D) A flexed thoracic spine - A
Lattisimus Dorsi is involved in all but which of the following?
C
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - A
Which muscle flexes the knee and extends the hip?
, A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - B
Which joint involves the glenoid fossa?
PR
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - A
What does contra-lateral mean?
O
A) same side of body
B) front side of body
C) opposite side of body - C
FD
The scapula articulates which of the following?
A) Ribs
B) Clavicle
O
C) Spine - B
Which of the following is not one of the Joseph Pilates original principles?
C
A) Breathing
B) Precision
C) Scapular Placement
D) Control - C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
C) Lesser Trochantor - C
Gluteus Max does not do which of the following?
