EXW 344 FINAL EXAM ACTUAL 2025/2026
QUESTIONS AND 100% CORRECT ANSWERS
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Practice questions for this set
Learn 1 /7 Study with Learn
true
Choose an answer
In regards to the statement released by a joint effort pannel created of members
from both the CDC and ACSM focused on accumulation of moderate-intensity PA in
1
bouts rather than all in one session. This was in an effort to show that the
recommendations are attainable by even those who were currently sedentary.
2 NHANES uses surveys, interviews, and physical examinations to collect data.
The Family Heritage Study found that about 20% of aerobic fitness (i.e., VO2max) is
3
determined by genetics.
Two minutes of walking, a couple of times per hour, is enough to produce beneficial
4
acute effects on blood glucose levels.
, Don't know?
Terms in this set (130)
In regards to the statement True
released by a joint effort pannel
created of members from both the
CDC and ACSM focused on
accumulation of moderate-intensity
PA in bouts rather than all in one
session. This was in an effort to
show that the recommendations are
attainable by even those who were
currently sedentary.
Between the first and eighth Lower end of the intensity recommendation
editions of the ACSM's Guidelines
for Exercise Testing and
Prescription, what section has
changed the most?
The Harvard Alumni Study True
expanded our knowledge about
the association between PA and
CVD risk factors.
, Who would be most likely to be Epidemiologist
studying causes of death and then
looking at ways to understand the
links between risk factors and how
they lead to death?
The Family Heritage Study found False
that about 20% of aerobic fitness
(i.e., VO2max) is determined by
genetics.
Human beings have not evolved to True
handle a sedentary lifestyle,
meaning, human beings need
sufficient movement to be at
optimal health.
Genetics play a role in your True
cardiorespiratory fitness level.
In terms of gender roles and Advantage in getting food and and defending
advantage in survival, what were against other predators.
said to be the advantages of higher
performace capacity and motor
skills for a male in early Homo
Sapiens?
When looking at physical inactivity Due too decreased or less movement
as a risk factor, the term
"hypokinetic diseases" was a
previously used term about 50
years ago. Based on the informaiton
discussed in the text, what does this
term mean?
QUESTIONS AND 100% CORRECT ANSWERS
Save
Practice questions for this set
Learn 1 /7 Study with Learn
true
Choose an answer
In regards to the statement released by a joint effort pannel created of members
from both the CDC and ACSM focused on accumulation of moderate-intensity PA in
1
bouts rather than all in one session. This was in an effort to show that the
recommendations are attainable by even those who were currently sedentary.
2 NHANES uses surveys, interviews, and physical examinations to collect data.
The Family Heritage Study found that about 20% of aerobic fitness (i.e., VO2max) is
3
determined by genetics.
Two minutes of walking, a couple of times per hour, is enough to produce beneficial
4
acute effects on blood glucose levels.
, Don't know?
Terms in this set (130)
In regards to the statement True
released by a joint effort pannel
created of members from both the
CDC and ACSM focused on
accumulation of moderate-intensity
PA in bouts rather than all in one
session. This was in an effort to
show that the recommendations are
attainable by even those who were
currently sedentary.
Between the first and eighth Lower end of the intensity recommendation
editions of the ACSM's Guidelines
for Exercise Testing and
Prescription, what section has
changed the most?
The Harvard Alumni Study True
expanded our knowledge about
the association between PA and
CVD risk factors.
, Who would be most likely to be Epidemiologist
studying causes of death and then
looking at ways to understand the
links between risk factors and how
they lead to death?
The Family Heritage Study found False
that about 20% of aerobic fitness
(i.e., VO2max) is determined by
genetics.
Human beings have not evolved to True
handle a sedentary lifestyle,
meaning, human beings need
sufficient movement to be at
optimal health.
Genetics play a role in your True
cardiorespiratory fitness level.
In terms of gender roles and Advantage in getting food and and defending
advantage in survival, what were against other predators.
said to be the advantages of higher
performace capacity and motor
skills for a male in early Homo
Sapiens?
When looking at physical inactivity Due too decreased or less movement
as a risk factor, the term
"hypokinetic diseases" was a
previously used term about 50
years ago. Based on the informaiton
discussed in the text, what does this
term mean?
