ARMY MRT TEST QUESTIONS WITH CORRECT ANSWERS RATED A+

ARMY MRT TEST QUESTIONS WITH CORRECT
ANSWERS RATED A+
ATC - CORRECT ANSWER -Identify your thoughts about an activating event and the
consequences about those thoughts.



Danger - CORRECT ANSWER -Anxiety/Agitation



Trespass - CORRECT ANSWER -Anger/Aggression



Inflicting Harm - CORRECT ANSWER -Guilt/Apologizing



Negative comparison - CORRECT ANSWER -Embarrassment/Hiding



Positive Contribution - CORRECT ANSWER -Pride/Sharing, planning future achievements



Appreciating Positive what you future have received - CORRECT ANSWER -Gratitude/ give
thanks, paying forward



Positive future - CORRECT ANSWER -Hope/Energizing, taking action



Goal Setting - CORRECT ANSWER -Identify, plan for, and commit to the pursuit of a goal that
results in more optimal performance, sustained motivation, and increased effort.



Hunt the Good Stuff - CORRECT ANSWER -Counter the negativity bias, create positive emotion,
and notice and analyze what is good.

, Goal Setting - CORRECT ANSWER -Self- regulation
X2 X2 X2 X2 X2 X2




Hunt the Good Stuff - CORRECT ANSWER -Optimism
X2 X2 X2 X2 X2 X2 X2




ATC - CORRECT ANSWER -Self- awareness
X2 X2 X2 X2 X2




Energy Management - CORRECT ANSWER -Self- regulation
X2 X2 X2 X2 X2 X2




Avoid Thinking Traps - CORRECT ANSWER -Mental Agility
X2 X2 X2 X2 X2 X2 X2




Detect Icebergs - CORRECT ANSWER -Self- awareness
X2 X2 X2 X2 X2 X2




Problem Solving - CORRECT ANSWER -Mental Agility
X2 X2 X2 X2 X2 X2




Put It In Perspective - CORRECT ANSWER -Optimism
X2 X2 X2 X2 X2 X2 X2




Mental Games - CORRECT ANSWER -Self- regulation
X2 X2 X2 X2 X2 X2




Real-Time Resilience - CORRECT ANSWER -Optimism X2 X2 X2 X2 X2




Character Strengths - CORRECT ANSWER -Strengths of Character
X2 X2 X2 X2 X2 X2 X2




Assertive Communication - CORRECT ANSWER -Connection
X2 X2 X2 X2 X2




Praise and Active Constructive Responding - CORRECT ANSWER -Connection
X2 X2 X2 X2 X2 X2 X2 X2