HUMANISTIC PERSPECTIVE Comprehensive Exam
Practice | 150 Questions & Verified Answers Academic
Year: 2026 Update | Graded A+ | 100% Correct
SECTION 1: HUMANISTIC PERSPECTIVE – CORE CONCEPTS
Questions 1–35
Question 1
True/False: The humanistic perspective views personality as being primarily influenced by
external factors.
Correct answer: False
Rationale: The humanistic perspective emphasizes internal factors such as free will, personal
growth, and self-actualization. It contrasts with behaviorism, which focuses on external
environmental influences .
Question 2
Fill-in-the-Blank: ___________ is a therapeutic approach that focuses on helping individuals
understand the thoughts and feelings that influence behaviors.
Correct answer: Cognitive-behavioral therapy (CBT)
Rationale: Cognitive-behavioral therapy (CBT) is a therapeutic approach that helps individuals
identify and change thought patterns and behaviors. While humanistic therapy focuses on
self-growth, CBT is more structured and goal-oriented .
,Question 3
Which psychological concept is central to the Humanistic Theory of Personality?
A) Self-actualization
B) Classical conditioning
C) Operant conditioning
D) Reinforcement schedules
Correct answer: A
Rationale: Self-actualization is the central concept in humanistic psychology, referring to the
motivation to realize one's full potential and achieve personal growth. It was proposed by
Abraham Maslow .
Question 4
Fill-in-the-Blank: The concept of __ refers to the pattern of thoughts, feelings, and behaviors that
a person believes defines them.
Correct answer: Self-concept
Rationale: Self-concept is a key term in humanistic psychology, particularly in Carl Rogers'
theory. It describes the organized set of perceptions and beliefs that an individual holds about
themselves .
Question 5
According to Carl Rogers, the concept of __ is the degree to which an individual's self-concept
matches their actual experience.
Correct answer: Congruence
Rationale: Congruence occurs when a person's ideal self and real self are very similar, leading
to a healthy, productive life. Incongruence (a significant discrepancy) can lead to maladjustment
.
, Question 6
Fill-in-the-Blank: Carl Rogers's two categories of the self are the ideal self and the ______ self.
Correct answer: Real
Rationale: Rogers distinguished between the real self (the person you actually are) and the
ideal self (the person you want to be). Congruence between these two leads to psychological
health .
Question 7
True/False: The concept of self-actualization, proposed by Abraham Maslow, refers to the
motivation to realize one's full potential and achieve personal growth.
Correct answer: True
Rationale: Maslow defined self-actualization as the highest level of psychological development,
where an individual achieves their full potential. It is the ultimate goal of human motivation .
Question 8
Fill-in-the-Blank: According to Carl Rogers, the three conditions for therapeutic progress are
unconditional positive regard, congruence (genuineness), and ________ understanding.
Correct answer: Empathic
Rationale: Rogers identified three core conditions for effective person-centered therapy:
unconditional positive regard, congruence (genuineness), and empathic understanding (the
therapist's ability to deeply understand the client's perspective) .
Question 9
Which of the following theories of personality emphasizes the role of unconscious conflicts in
shaping behavior?
A) Trait theory