Understanding Nutrition 16th Edition
TEST BANK
Understanding Nutrition 16th Edition
Ellie Whitney All Chapters 1 - 20
, Understanding Nutrition 16th Edition
Table of Contents
b b
1. An Overview of Nutrition.
b b b
Highlight 1: Nutrition Information and Misinformation.
b b b b b
2. Planning a Healthy Diet. b b b
Highlight 2: Vegetarian Diets.
b b b b
3. Digestion, Absorption and Transport. b b b
Highlight 3: Common Digestive Problems.
b b b b b
4. The Carbohydrates: Sugars, Starches and Fibers.
b b b b b
Highlight 4: Carbs, kCalories and Controversies.
b b b b b b
5. The Lipids: Triglycerides, Phospholipids and Sterols.
b b b b b
Highlight 5: High-Fat Foods — Friend or Foe?
b b b b b b b b
6. Protein: Amino Acids. b b
Highlight 6: Nutritional Genomics.
b b b b
7. Energy Metabolism. b
Highlight 7: Alcohol in the Body.
b b b b b
8. Energy Balance and Body Composition.
b b b b
Highlight 8: Eating Disorders.
b b b b
9. Weight Management: Overweight, Obesity and Underweight.
b b b b b
Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
b b b b b b b b b b
10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
b b b b b b b
Highlight 10: Vitamin and Mineral Supplements.
b b b b b b
11. The Fat-Soluble Vitamins, A, D, E and K.
b b b b b b b
Highlight 11: Antioxidant Nutrients in Disease Prevention.
b b b b b b
12. Water and the Major Minerals.
b b b b
Highlight 12: Osteoporosis and Calcium.
b b b b b
13. The Trace Minerals.
b b
Highlight 13: Phytochemicals and Functional Foods.
b b b b b
14. Fitness: Physical Activity, Nutrients and Body Adaptations.
b b b b b b
Highlight 14: Supplements as Ergogenic Aids.
b b b b b b
15. Life Cycle Nutrition: Pregnancy and Lactation.
b b b b b
Highlight 15: Fetal Alcohol Syndrome.
b b b b b
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
b b b b b b
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
b b b b b b b b b b
17. Life Cycle Nutrition: Adulthood and the Later Years.
b b b b b b b
Highlight 17: Nutrient-Drug Interactions.
b b b b
18. Diet and Health.
b b
Highlight 18: Complementary and Alternative Medicine.
b b b b b
19. Consumer Concerns About Foods and Water. b b b b b
Highlight 19: Food Biotechnology.
b b b b
20. Hunger and the Global Environment.
b b b b
Highlight 20: Environmentally Friendly Food Choices.
b b b b b
, Understanding Nutrition 16th Edition
Chapter 1 – An Overview of Nutrition
b b b b b b
MULTIPLE CHOICE b
1. Which characteristic is most typical of a chronic disease?
b b b b b b b b
a. It has a rapid onset.
b b b b
b. It rarely has noticeable symptoms.
b b b b
c. It produces sharp pains
b b b
d. It progresses gradually.
b b
e. It disrupts daily life, but is unlikely to be life-threatening.
b b b b b b b b b
ANSWER: D DIF: Bloom's: Understand REF: Introduction
b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
2. What is the chief reason most people choose the foods they eat?
b b b b b b b b b b b
a. cost
b. taste
c. convenience
d. nutritional value b
e. habit
ANSWER: B DIF: Bloom's: Remember REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her
b b b b b b b b b b b b b b b b b b b
reaction is an example of a food-related
b b . b b b b b
a. habit
b. social interaction b
c. emotional turmoil b
d. negative association b
e. comfort eating b
ANSWER: D DIF: Bloom's: Evaluate REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice
b b b b b b b b b b b b b b b b b b
based on
b . b
a. habit
b. availability
c. body image b
d. environmental concerns b
e. cultural values b
ANSWER: A DIF: Bloom's: Evaluate REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
5. Which individual is making a food choice based on negative association?
b b b b b b b b b b
a. A tourist from China who rejects a hamburger due to unfamiliarity
b b b b b b b b b b
b. A child who spits out his mashed potatoes because they taste too salty
b b b b b b b b b b b b
c. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a
b b b b b b b b b b b b b b b
close friend
b b
d. An elderly gentleman who refuses a peanut butter and jelly sandwich because he considers it
b b b b b b b b b b b b b b
a child's food
b b b
e. An adult who refuses to eat foods that are not locally-sourced and organic
b b b b b b b b b b b b
, Understanding Nutrition 16th Edition
ANSWER: D DIF: Bloom's: Evaluate b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
6. The motive for a person who alters his diet due to religious convictions is most likely related to his
b b b b b b b b b b b b b b b b b b
.
a. values
b. body image b
c. ethnic heritage b
d. functional association b
e. comfort
ANSWER: A DIF: Bloom's: Understand b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
7. Farah is viewing an exciting sports match of her favorite team and eating because of nervousness. Her
b b b b b b b b b b b b b b b b
food choice will most likely be based on
b b b . b b b b b
a. regional cuisines b
b. preferences
c. emotional comfort b
d. positive association b
e. functional value b
ANSWER: C DIF: Bloom's: Evaluate b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
8. What term describes foods that contain non nutrient substances whose known action in the body is to
b b b b b b b b b b b b b b b b
promote well-being to a greater extent than that contributed by the food's nutrients?
b b b b b b b b b b b b b
a. fortified foods b
b. enriched foods b
c. functional foods b
d. health-enhancing foods b
e. bioavailable foods b
ANSWER: C DIF: Bloom's: Understand b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
9. Non nutrient substances found in plant foods that may demonstrate biological activity in the body are
b b b b b b b b b b b b b b b
commonly known as
b b b
a. Bio enhancements b
b. inorganic fibers b
c. phytochemicals
d. phytoactive chemicals b
e. nonnutritive additives b
ANSWER: C DIF: Bloom‘s Remember b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
10. By chemical analysis, what nutrient is present in the highest amounts in most foods?
b b b b b b b b b b b b b
a. fats
b. water
c. proteins
d. carbohydrates
e. vitamins and minerals b b
ANSWER: B b DIF: Bloom's: Remember b REF: 1.2 The Nutrients b b b
TEST BANK
Understanding Nutrition 16th Edition
Ellie Whitney All Chapters 1 - 20
, Understanding Nutrition 16th Edition
Table of Contents
b b
1. An Overview of Nutrition.
b b b
Highlight 1: Nutrition Information and Misinformation.
b b b b b
2. Planning a Healthy Diet. b b b
Highlight 2: Vegetarian Diets.
b b b b
3. Digestion, Absorption and Transport. b b b
Highlight 3: Common Digestive Problems.
b b b b b
4. The Carbohydrates: Sugars, Starches and Fibers.
b b b b b
Highlight 4: Carbs, kCalories and Controversies.
b b b b b b
5. The Lipids: Triglycerides, Phospholipids and Sterols.
b b b b b
Highlight 5: High-Fat Foods — Friend or Foe?
b b b b b b b b
6. Protein: Amino Acids. b b
Highlight 6: Nutritional Genomics.
b b b b
7. Energy Metabolism. b
Highlight 7: Alcohol in the Body.
b b b b b
8. Energy Balance and Body Composition.
b b b b
Highlight 8: Eating Disorders.
b b b b
9. Weight Management: Overweight, Obesity and Underweight.
b b b b b
Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
b b b b b b b b b b
10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
b b b b b b b
Highlight 10: Vitamin and Mineral Supplements.
b b b b b b
11. The Fat-Soluble Vitamins, A, D, E and K.
b b b b b b b
Highlight 11: Antioxidant Nutrients in Disease Prevention.
b b b b b b
12. Water and the Major Minerals.
b b b b
Highlight 12: Osteoporosis and Calcium.
b b b b b
13. The Trace Minerals.
b b
Highlight 13: Phytochemicals and Functional Foods.
b b b b b
14. Fitness: Physical Activity, Nutrients and Body Adaptations.
b b b b b b
Highlight 14: Supplements as Ergogenic Aids.
b b b b b b
15. Life Cycle Nutrition: Pregnancy and Lactation.
b b b b b
Highlight 15: Fetal Alcohol Syndrome.
b b b b b
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
b b b b b b
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
b b b b b b b b b b
17. Life Cycle Nutrition: Adulthood and the Later Years.
b b b b b b b
Highlight 17: Nutrient-Drug Interactions.
b b b b
18. Diet and Health.
b b
Highlight 18: Complementary and Alternative Medicine.
b b b b b
19. Consumer Concerns About Foods and Water. b b b b b
Highlight 19: Food Biotechnology.
b b b b
20. Hunger and the Global Environment.
b b b b
Highlight 20: Environmentally Friendly Food Choices.
b b b b b
, Understanding Nutrition 16th Edition
Chapter 1 – An Overview of Nutrition
b b b b b b
MULTIPLE CHOICE b
1. Which characteristic is most typical of a chronic disease?
b b b b b b b b
a. It has a rapid onset.
b b b b
b. It rarely has noticeable symptoms.
b b b b
c. It produces sharp pains
b b b
d. It progresses gradually.
b b
e. It disrupts daily life, but is unlikely to be life-threatening.
b b b b b b b b b
ANSWER: D DIF: Bloom's: Understand REF: Introduction
b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
2. What is the chief reason most people choose the foods they eat?
b b b b b b b b b b b
a. cost
b. taste
c. convenience
d. nutritional value b
e. habit
ANSWER: B DIF: Bloom's: Remember REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her
b b b b b b b b b b b b b b b b b b b
reaction is an example of a food-related
b b . b b b b b
a. habit
b. social interaction b
c. emotional turmoil b
d. negative association b
e. comfort eating b
ANSWER: D DIF: Bloom's: Evaluate REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice
b b b b b b b b b b b b b b b b b b
based on
b . b
a. habit
b. availability
c. body image b
d. environmental concerns b
e. cultural values b
ANSWER: A DIF: Bloom's: Evaluate REF: 1.1 Food Choices
b b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
5. Which individual is making a food choice based on negative association?
b b b b b b b b b b
a. A tourist from China who rejects a hamburger due to unfamiliarity
b b b b b b b b b b
b. A child who spits out his mashed potatoes because they taste too salty
b b b b b b b b b b b b
c. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a
b b b b b b b b b b b b b b b
close friend
b b
d. An elderly gentleman who refuses a peanut butter and jelly sandwich because he considers it
b b b b b b b b b b b b b b
a child's food
b b b
e. An adult who refuses to eat foods that are not locally-sourced and organic
b b b b b b b b b b b b
, Understanding Nutrition 16th Edition
ANSWER: D DIF: Bloom's: Evaluate b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
6. The motive for a person who alters his diet due to religious convictions is most likely related to his
b b b b b b b b b b b b b b b b b b
.
a. values
b. body image b
c. ethnic heritage b
d. functional association b
e. comfort
ANSWER: A DIF: Bloom's: Understand b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
7. Farah is viewing an exciting sports match of her favorite team and eating because of nervousness. Her
b b b b b b b b b b b b b b b b
food choice will most likely be based on
b b b . b b b b b
a. regional cuisines b
b. preferences
c. emotional comfort b
d. positive association b
e. functional value b
ANSWER: C DIF: Bloom's: Evaluate b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
8. What term describes foods that contain non nutrient substances whose known action in the body is to
b b b b b b b b b b b b b b b b
promote well-being to a greater extent than that contributed by the food's nutrients?
b b b b b b b b b b b b b
a. fortified foods b
b. enriched foods b
c. functional foods b
d. health-enhancing foods b
e. bioavailable foods b
ANSWER: C DIF: Bloom's: Understand b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
9. Non nutrient substances found in plant foods that may demonstrate biological activity in the body are
b b b b b b b b b b b b b b b
commonly known as
b b b
a. Bio enhancements b
b. inorganic fibers b
c. phytochemicals
d. phytoactive chemicals b
e. nonnutritive additives b
ANSWER: C DIF: Bloom‘s Remember b REF: 1.1 Food Choices b b b b
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
b b b b b b b b b b
10. By chemical analysis, what nutrient is present in the highest amounts in most foods?
b b b b b b b b b b b b b
a. fats
b. water
c. proteins
d. carbohydrates
e. vitamins and minerals b b
ANSWER: B b DIF: Bloom's: Remember b REF: 1.2 The Nutrients b b b
