NUTRITION PRACTICE EXAM (ADVANCED
SET)
High-Yield Questions (Original MCQs + Answers)
DIGESTION & ABSORPTION
1. Most nutrient absorption occurs in the:
A. Stomach
B. Small intestine
C. Mouth
D. Esophagus
✔ Answer: B
2. Bile is responsible for emulsifying:
A. Proteins
B. Carbohydrates
C. Fats
D. Vitamins
✔ Answer: C
3. Enzymes are best described as:
A. Hormones
B. Catalysts
C. Vitamins
,D. Minerals
✔ Answer: B
4. The stomach primarily digests:
A. Carbohydrates
B. Proteins
C. Fiber
D. Minerals
✔ Answer: B
5. Peristalsis is:
A. Chemical digestion
B. Muscle contractions moving food
C. Fat storage
D. Hormone release
✔ Answer: B
6. The pancreas produces:
A. Bile
B. Digestive enzymes
C. Blood cells
D. Glucose only
✔ Answer: B
7. Absorption refers to:
A. Breaking food down
B. Movement into blood/lymph
C. Chewing
D. Storage
✔ Answer: B
8. The colon mainly absorbs:
A. Protein
B. Water
C. Fat
D. Vitamins
✔ Answer: B
9. Mechanical digestion occurs in the:
A. Mouth
B. Liver
C. Kidney
D. Blood
✔ Answer: A
, 10. Chemical digestion breaks food into:
A. Larger molecules
B. Smaller absorbable units
C. Cells
D. Tissues
✔ Answer: B
🔹 ENERGY BALANCE (Q16–30)
16. Weight gain occurs when:
A. Intake < output
B. Intake > output
C. Balanced
D. No food
✔ Answer: B
17. 1 pound of fat equals:
A. 1000 kcal
B. 2000 kcal
C. 3500 kcal
D. 500 kcal
✔ Answer: C
18. BMR is energy used for:
A. Exercise
B. Resting body functions
C. Digestion only
D. Fat storage
✔ Answer: B
19. Excess energy is stored as:
A. Protein
B. Fat
C. Vitamins
D. Water
✔ Answer: B
20. Obesity is caused by:
A. Energy imbalance
B. Vitamin deficiency
C. Fiber intake