WGU C458 HEALTH, WELLNESS AND
FITNESS PA FINAL EXAM 2026/2027
BANK 500 QUESTIONS WITH DETAILED
VERIFIED ANSWERS / EXAM
QUESTIONS WILL COME FROM HERE
(100% CORRECT ANSWERS/ A+
GRADED
Which benefit is the mostly likely to occur in an individual
achieving a healthy BMI through a combination of diet
and exercise?
-Increased metabolism
-Reduced risk of high blood pressure
-Elevated risk of sleep disorders
-Decreased appetite levels - ....ANSWER...Reduced risk of
high blood pressure
,A very muscular athlete has a BMI of 30, which is
classified as obese. Which course of action should the
athlete take?
-Develop a vegetarian diet plan to reduce the athlete's
body weight
-Increase cardiovascular workouts to reduce the athlete's
body fat
-Recognize the athlete may be misclassifed due to their
greater muscle mass and maintain current lifestyle
-Reduce salt intake because muscular individuals tend to
retain water - ....ANSWER...Recognize the athlete may be
misclassifed due to their greater muscle mass and maintain
current lifestyle
A person was diagnosed with terminal lung cancer. Which
of the following psychological stages would the person
experience, according to Kubler-Ross?
Choose 5 answers
-Denial
,-Anger
-Bargaining
-Depression
-Acceptance
-Hope
-Mood swings
-Fear - ....ANSWER...Denial
Anger
Bargaining
Depression
Acceptance
What common traits do people with high self-esteem most
often possess?Choose 4 answers
-Take reasonable risks
-Solve problems
-Prevail over peers
-Nurture themselves
-Believe everything they do is special
, -Confront things that frighten them - ....ANSWER...Take
reasonable risks
Solve problems
Nurture themselves
Confront things that frighten them
Which of the following are warning signs of depression?
Choose 4 answers
-Diminished appetite
-Feelings of worthlessness
-Difficulty concentrating
-Loss of interaction with others
-Intense feeling of fear
-Shortness of breath - ....ANSWER...Diminished appetite
Feelings of worthlessness
Difficulty concentrating
Loss of interaction with others
FITNESS PA FINAL EXAM 2026/2027
BANK 500 QUESTIONS WITH DETAILED
VERIFIED ANSWERS / EXAM
QUESTIONS WILL COME FROM HERE
(100% CORRECT ANSWERS/ A+
GRADED
Which benefit is the mostly likely to occur in an individual
achieving a healthy BMI through a combination of diet
and exercise?
-Increased metabolism
-Reduced risk of high blood pressure
-Elevated risk of sleep disorders
-Decreased appetite levels - ....ANSWER...Reduced risk of
high blood pressure
,A very muscular athlete has a BMI of 30, which is
classified as obese. Which course of action should the
athlete take?
-Develop a vegetarian diet plan to reduce the athlete's
body weight
-Increase cardiovascular workouts to reduce the athlete's
body fat
-Recognize the athlete may be misclassifed due to their
greater muscle mass and maintain current lifestyle
-Reduce salt intake because muscular individuals tend to
retain water - ....ANSWER...Recognize the athlete may be
misclassifed due to their greater muscle mass and maintain
current lifestyle
A person was diagnosed with terminal lung cancer. Which
of the following psychological stages would the person
experience, according to Kubler-Ross?
Choose 5 answers
-Denial
,-Anger
-Bargaining
-Depression
-Acceptance
-Hope
-Mood swings
-Fear - ....ANSWER...Denial
Anger
Bargaining
Depression
Acceptance
What common traits do people with high self-esteem most
often possess?Choose 4 answers
-Take reasonable risks
-Solve problems
-Prevail over peers
-Nurture themselves
-Believe everything they do is special
, -Confront things that frighten them - ....ANSWER...Take
reasonable risks
Solve problems
Nurture themselves
Confront things that frighten them
Which of the following are warning signs of depression?
Choose 4 answers
-Diminished appetite
-Feelings of worthlessness
-Difficulty concentrating
-Loss of interaction with others
-Intense feeling of fear
-Shortness of breath - ....ANSWER...Diminished appetite
Feelings of worthlessness
Difficulty concentrating
Loss of interaction with others
