Stott Pilates EXAM LATEST UPDATE 2026
WITH COMPLETE QUESTIONS AND
CORRECT DETAILED ANSWERS
Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? -CORRECTANSWER Focus on more flat spine than original
method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan -CORRECTANSWER D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine -CORRECTANSWER C
, Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine -CORRECTANSWER A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion -CORRECTANSWER D
Lattismus Dorsi assists in forced expiration?
A) True
B) False -CORRECTANSWER A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
WITH COMPLETE QUESTIONS AND
CORRECT DETAILED ANSWERS
Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? -CORRECTANSWER Focus on more flat spine than original
method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan -CORRECTANSWER D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine -CORRECTANSWER C
, Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine -CORRECTANSWER A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion -CORRECTANSWER D
Lattismus Dorsi assists in forced expiration?
A) True
B) False -CORRECTANSWER A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
