STOTT PILATES WRITTEN EXAM FINAL PAPER 2026 FULL STUDY GUIDE

STOTT PILATES WRITTEN EXAM FINAL PAPER
2026 FULL STUDY GUIDE

◉ What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan Answer: D) Medial Plane


◉ Lateral/Medial rotation does not occur at which of the following
joints:


A) knee joint
B) hip joint
C) elbow joint
D) gleno-humeral joint Answer: C) elbow joint


◉ Lordosis describes which of the following?


A) An exaggerated anterior curve in the lumbar spine

, B) A flat lumbar spine
C) A hyper extended spine
D)A flat thoracic spine Answer: A) An exaggerated anterior curve in
the lumbar spine


◉ Lattisimus Dorsi is involved in all but which of the following?


A) Spinal Extension
B) Scapular Retraction
C) Medial Rotation at the Shoulder
D) Spinal Flexion Answer: D) Spinal Flexion


◉ Lattismus Dorsi assists in forced expiration?


A) True
B) False Answer: A) True


◉ Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous