ACTION Personal Training - Chapter Quizzes With Answers

ACTION /




Per son al
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Tr ain in g -
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Chapter Quizzes W ith An sw er s
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Which /



is
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not
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a /



component
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of
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the
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cardiovascular
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system?
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a)heart
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b)blood
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c)
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blood
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vessels d)lungs - CORRECT ANSWERS(S)✅✅D) Lungs
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What /



are
/ /



the
/ /



three
/ /



functions
/ /

,/ of /



/ the /



/ nervous /



/ system? - // /



/ CORRECT /



/ ANSWERS(S)✅✅Sensory /



/ (gather info); Intregrative (interpret info); Motor (respond)
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The /



sensory
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neurons
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transmit
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nerve
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impulses
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to
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which
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structures?
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a)Other
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neurons
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b)The
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brain
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c)The
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spinal
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cord
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d)The
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brain
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& /



spinal
/ /

,/ cord - // /



/ CORRECT ANSWERS(S)✅✅D) The brain & spinal cord // // // // // //




One /



of
/ /



the
/ /



main
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purposes
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of
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exercise
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is
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to
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exert
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the
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cardiovascular
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and
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respiratory
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systems? True or False? - CORRECT ANSWERS(S)✅✅True
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What /



are
/ /



the
/ /



three
/ /



systems
/ /



that
/ /



are
/ /



collectively
/ /



referred
/ /

, / to /



/ as /



/ the /



/ kinetic /



/ chain? - // /



/ CORRECT ANSWERS(S)✅✅muscular, articular, neutral // // //




Is /



the
/ /



oxidative
/ /



system
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for
/ /



producing
/ /



aerobic
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energy
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or
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anaerobic energy? - CORRECT ANSWERS(S)✅✅Aerobic
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Which energy system is needed for running up a 100-
// // // // // // // // //



yard hill as fast as possible? a)Oxidative system b)ATP-
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CP /



system
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c)Anaerobic
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Glycolysis/lactic
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acid system - CORRECT ANSWERS(S)✅✅B) ATP-
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CP system //