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If a client sits all day this in turn can lead to tight______ that can
cause postural
imbalances? - ANSWER-hip
flexors
If the client has a hip hike during the single leg squat
which muscle is
underactive? - ANSWER-adductor
complex
If the hip drops during a single leg squat which muscle is
underactive? -
ANSWER-quadratus
lumborum
In the asymmetrical shift which muscles are most likely
underactive? -
ANSWER-opposite side
anterior tibialis
In the inhibit phase for knee impairments which muscles
should be SMR? -
, ANSWER-
Gastrocnemius/Soleus
IT-Band tendonitis is often referred to as? - ANSWER-runners
knee
Knee injuries can cause decrease in nerual control to
muscles that stabilize
the? - ANSWER-patellofemoral and
tibiofemoral joints
Low back pain is a major form of degeneration affecting nearly
- ANSWER-80%
of all
adults
Muscles that assist prime movers during functional
movement patters are
known as? - ANSWER-
synergists
If client demonstrates an asymmetric shift which muscles
should receive static
stretching? - ANSWER-TFL
same side
If low back arches which muscles should receive SMR? -
ANSWER-Latissimus
dorsi