PHYSICAL EDUCATION CONTENT EXAM |
QUESTION AND ANSWER | VERIFIED QUESTION
AND ANSWER |GRADED A+ | LATEST EXAM
2025/2026
Components of Health-Related Fitness-CORRECT ANSWER
1. Cardio respiratory Endurance
2. Muscular Strength
3. Muscular Endurance
4. Flexibility
5. Healthy Body Composition
National Association for Sport and PE (NASPE)'s-CORRECT ANSWER
Identifies quality PE as both developmentally and instructionally appropriate for
the actual children involved.
Developmentally + Instructionally Appropriate-CORRECT ANSWER
Consider both physical and cognitive development by enabling students to analyze,
communicate, question, integrate, apply concepts, and attain multicultural
worldviews.
Also promotes affective development throughout the school year.
Physical Fitness-CORRECT ANSWER Defines the individual as being able
to complete all of one's daily living tasks without become overly tired and still
having enjoyment for other actives.
, Effective fitness programs include: aerobic exercises, resistant training, and
flexibility.
Body + Spacial Awareness-CORRECT ANSWER Pointing, touching, seeing
different parts of the body
Fit body into differently sized and shaped spaces
Spacial Concepts: up, down, right, left, forward, backwards, diagonal. (Levels:
low, medium, high)
Movement Concepts-CORRECT ANSWER Pathways + PLANES (vertical,
horizontal, circle)
Energy (short term, high term)
Time (shorter, longer)
Speed (slow, medium, fast)
Force (soft, hard)
Torque-CORRECT ANSWER Rotational version of force. How much given
force can make something/someone rotate or turn.
Example. Skater with longer arms, rotates quicker.
QUESTION AND ANSWER | VERIFIED QUESTION
AND ANSWER |GRADED A+ | LATEST EXAM
2025/2026
Components of Health-Related Fitness-CORRECT ANSWER
1. Cardio respiratory Endurance
2. Muscular Strength
3. Muscular Endurance
4. Flexibility
5. Healthy Body Composition
National Association for Sport and PE (NASPE)'s-CORRECT ANSWER
Identifies quality PE as both developmentally and instructionally appropriate for
the actual children involved.
Developmentally + Instructionally Appropriate-CORRECT ANSWER
Consider both physical and cognitive development by enabling students to analyze,
communicate, question, integrate, apply concepts, and attain multicultural
worldviews.
Also promotes affective development throughout the school year.
Physical Fitness-CORRECT ANSWER Defines the individual as being able
to complete all of one's daily living tasks without become overly tired and still
having enjoyment for other actives.
, Effective fitness programs include: aerobic exercises, resistant training, and
flexibility.
Body + Spacial Awareness-CORRECT ANSWER Pointing, touching, seeing
different parts of the body
Fit body into differently sized and shaped spaces
Spacial Concepts: up, down, right, left, forward, backwards, diagonal. (Levels:
low, medium, high)
Movement Concepts-CORRECT ANSWER Pathways + PLANES (vertical,
horizontal, circle)
Energy (short term, high term)
Time (shorter, longer)
Speed (slow, medium, fast)
Force (soft, hard)
Torque-CORRECT ANSWER Rotational version of force. How much given
force can make something/someone rotate or turn.
Example. Skater with longer arms, rotates quicker.
