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outline
Formal and informal
Physical Ramifications of Stress
, Give this one a try later!
- Heart beats faster
- Breathing becomes more rapid and shallow
- Produce more sweat
- Our internal organs churn out a variety of hormones when stressed
(cortisol) grabs onto belly fat
⬇️
⬇️
⬇️
Immune system weakens
= common cold, heart disease, headaches, strokes
Why go to college?
Give this one a try later!
- Train for a specific career
- College graduates earn 75% more that high school graduates over a
lifetime
- Be adaptable
- Prepared to live in a world of diversity
- Make learning a lifelong habit
Stress Organizations Tips
Give this one a try later!
Identify stressors
(School, relationship, work, family related)
outline
Formal and informal
Physical Ramifications of Stress
, Give this one a try later!
- Heart beats faster
- Breathing becomes more rapid and shallow
- Produce more sweat
- Our internal organs churn out a variety of hormones when stressed
(cortisol) grabs onto belly fat
⬇️
⬇️
⬇️
Immune system weakens
= common cold, heart disease, headaches, strokes
Why go to college?
Give this one a try later!
- Train for a specific career
- College graduates earn 75% more that high school graduates over a
lifetime
- Be adaptable
- Prepared to live in a world of diversity
- Make learning a lifelong habit
Stress Organizations Tips
Give this one a try later!
Identify stressors
(School, relationship, work, family related)
