NCCPT CHEAT SHEET CERTIFICATION TEST
SCRIPT 2026 FULL QUESTIONS AND
SOLUTIONS GRADED A+
⩥ what is the treatment for heat stroke? Answer: call for immediate
medical health and try to cool the person down.
⩥ Myocardial ischemia is a condition that results from: Answer: lack of
oxygen to the heart
⩥ What causes post exercise soreness? Answer: micro trauma
⩥ What is the standard for determining body fat? Answer: skin ford
calipers
⩥ When women become pregnant they release this hormone? Answer:
relaxin
⩥ when a client has a postural fault of pronation the muscles that need to
be lengthened are? Answer: tibilaus anteire and solius gastroc complex
⩥ the sit up test measures the endurance of? Answer: rectus abdominus
and external obliques
, ⩥ what is the strongest and longest bone of the body? Answer: femur
⩥ what are the agonist in the knee on a leg press? Answer: Quad. Vastus
X3
⩥ The Q angle is formed at the? Answer: superior iliac spine to the axis
of the knee
⩥ what is another term for genuflects valgum? Answer: knock knees
⩥ when training someone with HIV/AIDS? Answer: WASH YOUR
HANDS
⩥ someone taking beta blockers? Answer: decreased heart rate
⩥ valsalva maneuver? Answer: exhaling forcibly with glottis closed
⩥ pregnant women second trimester? Answer: discontinue prone and
supine exercises
⩥ RDA protein for adults? Answer: .8 kg per body weight
SCRIPT 2026 FULL QUESTIONS AND
SOLUTIONS GRADED A+
⩥ what is the treatment for heat stroke? Answer: call for immediate
medical health and try to cool the person down.
⩥ Myocardial ischemia is a condition that results from: Answer: lack of
oxygen to the heart
⩥ What causes post exercise soreness? Answer: micro trauma
⩥ What is the standard for determining body fat? Answer: skin ford
calipers
⩥ When women become pregnant they release this hormone? Answer:
relaxin
⩥ when a client has a postural fault of pronation the muscles that need to
be lengthened are? Answer: tibilaus anteire and solius gastroc complex
⩥ the sit up test measures the endurance of? Answer: rectus abdominus
and external obliques
, ⩥ what is the strongest and longest bone of the body? Answer: femur
⩥ what are the agonist in the knee on a leg press? Answer: Quad. Vastus
X3
⩥ The Q angle is formed at the? Answer: superior iliac spine to the axis
of the knee
⩥ what is another term for genuflects valgum? Answer: knock knees
⩥ when training someone with HIV/AIDS? Answer: WASH YOUR
HANDS
⩥ someone taking beta blockers? Answer: decreased heart rate
⩥ valsalva maneuver? Answer: exhaling forcibly with glottis closed
⩥ pregnant women second trimester? Answer: discontinue prone and
supine exercises
⩥ RDA protein for adults? Answer: .8 kg per body weight
