Physical Fitness Techniques & Training Methods / 2025 Study Guide / CPT, CSCS Certification Prep
Master physical fitness techniques and training methodologies with this comprehensive 2025 study guide. Covers strength training, cardiovascular conditioning, flexibility methods, and periodization strategies for personal trainers and fitness professionals. Includes exercise science principles, technique corrections, and programming essentials for CPT and CSCS certification exams.
Escuela, estudio y materia
- Institución
- Physical fitness
- Grado
- Physical fitness
Información del documento
- Subido en
- 11 de enero de 2026
- Número de páginas
- 10
- Escrito en
- 2025/2026
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
-
training methods
-
cpt exam prep 2025
-
physical fitness techniques
-
strength training techniques