EXAM 2026 TEST BANK COMPREHENSIVE
Q AND A STUDY GUIDE
⫸ Red LED. Answer: Improves elastin production
⫸ Green LED. Answer: Reduces hyperpigmentation
⫸ Recommended daily fat intake. Answer: 26%
⫸ How many common amino acids are there?. Answer: 20
⫸ What is an example of a monosaccharide?. Answer: Fructose
⫸ How many calories are in 1 g of protein?. Answer: 4 calories
⫸ What is sample of a water soluble vitamin?. Answer: Vitamin c
⫸ Leafy green vegetables contain what vitamin.?. Answer: Vitamin b6
⫸ Inositol aids in...?. Answer: Hair growth
⫸ What is not a side effect of vitamin E deficiency?. Answer: Rickets
, ⫸ Almonds and seafood are good sources of what?. Answer: Copper
⫸ Potassium. Answer: Important for fluid balance, controlling heart
activity, the nervous system and kidneys
⫸ Flouride. Answer: Important for proper bone and tooth formation
⫸ Precursors. Answer: Convert a vitamin into a different vitamin once
ingested
⫸ Vitamin E. Answer: Is beneficial internally and externally
⫸ Biotin. Answer: Is a B vitamin that is involved with energy formation
in cells and the synthesis of both proteins and fatty acids
⫸ Zinc. Answer: Is important for protein synthesis and collagen
formation, promotes wound healing and supports the immune system
⫸ Skin histology. Answer: The study of the structures and composition
of skin tissues
⫸ Proteins. Answer: The main building blocks of tissues
⫸ slightly acidic. Answer: A characteristic of healthy skin