COREPOWER YOGA TEACHER TRAINING
ACTUAL EXAM PAPER 2026 QUESTIONS
WITH SOLUTIONS GRADED A+
◍ 8 Limbs of Yoga. Ans: Yama, Niyama, Asana, Pranayama,
Pratyahara, Dharana, Dhyana, Samadhi
◍ Yamas (5). Ans: Ahimsa, Satya, Asteya, Brahmacharya,
Aparigraha
◍ Niyamas (5). Ans: Saucha, Santosha, Tapas, Svadhyaya, Isvara-
Pranidhana
◍ Chakras (7). Ans: Root, Sacral, Solar Plexus, Heart, Throat, Third
Eye, Crown
◍ Ahimsa. Ans: Yama: the principle of nonviolence toward all living
things
◍ Aparigraha. Ans: Yama: non-attachment
◍ Asana. Ans: yogic posture
◍ Asteya. Ans: Yama: Non-Stealing
, ◍ Bandha. Ans: to bind or lock
◍ Brahmacharya. Ans: Yama: moderation
◍ Chakra. Ans: concentrated areas of energy aligned vertically in the
body, which relate to each other as well as to specific areas of the
body/mind/spirit
◍ Dharana. Ans: focused concentration
◍ Dhyana. Ans: "Meditation"; focusing of the mind; sometimes,
stages of trance
◍ Isvara-pranidhana. Ans: Niyama: Surrender to God
◍ Namaste. Ans: A greeting meaning "The divine in me recognizes
the divine in you."
◍ Om. Ans: The sound of the universe
Broken down into four parts: A-U-M-[silence]
◍ Patanjali. Ans: A man or many men that authored the Yogasutras,
the key work in the Yoga school of philosophy
ACTUAL EXAM PAPER 2026 QUESTIONS
WITH SOLUTIONS GRADED A+
◍ 8 Limbs of Yoga. Ans: Yama, Niyama, Asana, Pranayama,
Pratyahara, Dharana, Dhyana, Samadhi
◍ Yamas (5). Ans: Ahimsa, Satya, Asteya, Brahmacharya,
Aparigraha
◍ Niyamas (5). Ans: Saucha, Santosha, Tapas, Svadhyaya, Isvara-
Pranidhana
◍ Chakras (7). Ans: Root, Sacral, Solar Plexus, Heart, Throat, Third
Eye, Crown
◍ Ahimsa. Ans: Yama: the principle of nonviolence toward all living
things
◍ Aparigraha. Ans: Yama: non-attachment
◍ Asana. Ans: yogic posture
◍ Asteya. Ans: Yama: Non-Stealing
, ◍ Bandha. Ans: to bind or lock
◍ Brahmacharya. Ans: Yama: moderation
◍ Chakra. Ans: concentrated areas of energy aligned vertically in the
body, which relate to each other as well as to specific areas of the
body/mind/spirit
◍ Dharana. Ans: focused concentration
◍ Dhyana. Ans: "Meditation"; focusing of the mind; sometimes,
stages of trance
◍ Isvara-pranidhana. Ans: Niyama: Surrender to God
◍ Namaste. Ans: A greeting meaning "The divine in me recognizes
the divine in you."
◍ Om. Ans: The sound of the universe
Broken down into four parts: A-U-M-[silence]
◍ Patanjali. Ans: A man or many men that authored the Yogasutras,
the key work in the Yoga school of philosophy
