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Why Set Goals? - ANS ✔✔To manage time and prioritization while pursuing higher education.
Step By Step Approach to Setting Goals - ANS ✔✔Identify what needs to be done.
Break down those needs into smaller steps.
Set deadlines.
Share your goals with someone else who will hold you accountable.
Method of Effective Time Management - ANS ✔✔Prioritize studying by deadline.
List and Define Each Smart Goal - ANS ✔✔Specific- Specify what you want to achieve. or
accomplish.
Measurable- Measurement of achieving the goal.
Achievable- Challenging but can be achieved.
Relevant- Specific goal that is realistic or achievable
Time Bound- Time the goal should be accomplished
Time Management Tips - ANS ✔✔Be mindful of your motives for being a student.
Practice consistent, restorative sleep habits.
Effectively keep track of learning and to-do activities.
Listen as though you're going to teach it.
Process what you have done and learned at the end of each day.
, What is Procrastination? - ANS ✔✔Unnecessary delay of starting an activity.
What are reasons people procrastinate? - ANS ✔✔Despise the task.
Lack of Confidence
Distraction
Overwhelmed
Creative Block
Emotional Block to Time Management for Health Professionals - ANS ✔✔Stress
Anxiety
Mind set
Define Mindset - ANS ✔✔a way of thinking
What are the Five Method of Note Taking - ANS ✔✔Cornell Method
Outlining Method
Mind Mapping
Charting Method
Sentence Method
Cornell Method - ANS ✔✔2 1/2 inch column on left side & 6 inch column on right side
What is the purpose of the Cornell Method? - ANS ✔✔Organizing format to identify major
concepts.