KNS 350 EXAM 1 QUESTIONS & ANSWERS
1. who was the epidemiologist credited with the first study to show that physical
inactivity was a risk factor for coronary heart disease?- Answers - jeremy morris
2. the physician who first used exercise to treat CHD was- Answers - Herberden
3. Ayurveda- Answers - knowledge of living
4. this study produced many influential papers by Dr. Steven Blair on the rela-
tionship b/w fitness and mortality risk in men and women- Answers - Aerobics Center
Longitudinal Study
5. who edited the first surgeon generals report on physical activity and health?-
- Answers - Steven Blair
6. Which of the following would meet the standard for sufficient weekly physical
activity according to Healthy People 202- Answers - -more than or equal to 150 min of moderate
intensity activity
-500 MET minutes of moderate or vigorous activity
-walking 3 miles a day on four days
7. children and adolescents should accumulate mins of moderate or
vigor- ous intensity physical activity days a week- Answers - 60; 7
8. according to mid course data for Healthy People 2020 what % of
physician visits include exercise counseling- Answers - less than 10%
9. Adults aged 18-64 should accumulate > mins of moderate PA or >
10. This study, started in 1986, was designed to evaluate the health risk of cancer
and cardiovascular diseases in men- Answers - Health Professionals Follow-up Study
11. in 2010, WHO issued a physical activity guideline of weekly MET
minutes equaling- Answers - 600-1200
12. According to the U.S. Physical Activity Guidelines, an adult who walks for
2 hours each week beyond baseline activities would be classified as- Answers -
1/
15
, low active
13. Who is accredited with writing the basis of Regimen Sanitatis Salernitanum
(poem of medicine)?- Answers - Aristotle
14. Physical activity targets for Healthy People 2020 were predominantly based
on a improvement from 2008- Answers - 10%
2/
15
1. who was the epidemiologist credited with the first study to show that physical
inactivity was a risk factor for coronary heart disease?- Answers - jeremy morris
2. the physician who first used exercise to treat CHD was- Answers - Herberden
3. Ayurveda- Answers - knowledge of living
4. this study produced many influential papers by Dr. Steven Blair on the rela-
tionship b/w fitness and mortality risk in men and women- Answers - Aerobics Center
Longitudinal Study
5. who edited the first surgeon generals report on physical activity and health?-
- Answers - Steven Blair
6. Which of the following would meet the standard for sufficient weekly physical
activity according to Healthy People 202- Answers - -more than or equal to 150 min of moderate
intensity activity
-500 MET minutes of moderate or vigorous activity
-walking 3 miles a day on four days
7. children and adolescents should accumulate mins of moderate or
vigor- ous intensity physical activity days a week- Answers - 60; 7
8. according to mid course data for Healthy People 2020 what % of
physician visits include exercise counseling- Answers - less than 10%
9. Adults aged 18-64 should accumulate > mins of moderate PA or >
10. This study, started in 1986, was designed to evaluate the health risk of cancer
and cardiovascular diseases in men- Answers - Health Professionals Follow-up Study
11. in 2010, WHO issued a physical activity guideline of weekly MET
minutes equaling- Answers - 600-1200
12. According to the U.S. Physical Activity Guidelines, an adult who walks for
2 hours each week beyond baseline activities would be classified as- Answers -
1/
15
, low active
13. Who is accredited with writing the basis of Regimen Sanitatis Salernitanum
(poem of medicine)?- Answers - Aristotle
14. Physical activity targets for Healthy People 2020 were predominantly based
on a improvement from 2008- Answers - 10%
2/
15
