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ACSM Bundled Exams Questions and Answers Multiple Versions (2024/2025) (Complete and Accurate)
ACSM Bundled Exams Questions and Answers Multiple Versions (2024/2025) (Complete and Accurate)
[Mostrar más]ACSM Bundled Exams Questions and Answers Multiple Versions (2024/2025) (Complete and Accurate)
[Mostrar más]ACSM CARDIORESPIRATORY LATEST 
 
UPDATE GRADED A+ 
 
Cardiorespiratory training programs 
to promote and maintain health, all healthy adults age 18 - 65 years need how much physical 
activity • need moderate intensity aerobic physical activity for a minimum of 30 min. on five 
days each week or 
 ...
Vista previa 3 fuera de 16 páginas
Añadir al carritoACSM CARDIORESPIRATORY LATEST 
 
UPDATE GRADED A+ 
 
Cardiorespiratory training programs 
to promote and maintain health, all healthy adults age 18 - 65 years need how much physical 
activity • need moderate intensity aerobic physical activity for a minimum of 30 min. on five 
days each week or 
 ...
ACSM Intro to Exercise Science: 
Chapter 1 Questions and Answers 
 
Already Passed 
 
What are 2 categories of Exercise Science? Athletic performance 
Help the health of people 
 
Physical Inactivity results in... Early morbidity and premature mortality 
 
Morbidity Disease 
 
Mortality Dying from a...
Vista previa 2 fuera de 7 páginas
Añadir al carritoACSM Intro to Exercise Science: 
Chapter 1 Questions and Answers 
 
Already Passed 
 
What are 2 categories of Exercise Science? Athletic performance 
Help the health of people 
 
Physical Inactivity results in... Early morbidity and premature mortality 
 
Morbidity Disease 
 
Mortality Dying from a...
ACSM Certified Exercise Physiologist 
Exam Latest Update Graded A+ 
 
Health-Related Physical Fitness Components -Cardiorespiratory endurance 
-Body composition 
-Muscular strength 
-Muscular endurance 
 
-Flexibility 
 
Skill-Related Physical Fitness Components -Agility 
-Coordination 
-Balance 
-P...
Vista previa 2 fuera de 8 páginas
Añadir al carritoACSM Certified Exercise Physiologist 
Exam Latest Update Graded A+ 
 
Health-Related Physical Fitness Components -Cardiorespiratory endurance 
-Body composition 
-Muscular strength 
-Muscular endurance 
 
-Flexibility 
 
Skill-Related Physical Fitness Components -Agility 
-Coordination 
-Balance 
-P...
ACSM Certified Exercise Physiologist 
Questions and Answers Rated A+ 
 
Pre-activity screening procedures and tools that provide accurate information about the 
individual's health/medical history, current medical conditions, risk factors, signs/symptoms of 
disease, current physical activity habit...
Vista previa 4 fuera de 44 páginas
Añadir al carritoACSM Certified Exercise Physiologist 
Questions and Answers Rated A+ 
 
Pre-activity screening procedures and tools that provide accurate information about the 
individual's health/medical history, current medical conditions, risk factors, signs/symptoms of 
disease, current physical activity habit...
ACSM Domain 1 Questions and Answers 
 
Already Passed 
 
What are the 8 major signs or symptoms suggestive of cardiovascular, pulmonary or metabolic 
disease (CVD)? 
1.) Pain or discomfort in the chest, neck, jaw, arms, or other areas that may result from ischemia 
2.) Shortness of breath at rest or...
Vista previa 4 fuera de 32 páginas
Añadir al carritoACSM Domain 1 Questions and Answers 
 
Already Passed 
 
What are the 8 major signs or symptoms suggestive of cardiovascular, pulmonary or metabolic 
disease (CVD)? 
1.) Pain or discomfort in the chest, neck, jaw, arms, or other areas that may result from ischemia 
2.) Shortness of breath at rest or...
ACSM Exercise Physiologist Exam 
 
Latest Version Graded A+ 
 
FITT for Obese F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged ...
Vista previa 3 fuera de 22 páginas
Añadir al carritoACSM Exercise Physiologist Exam 
 
Latest Version Graded A+ 
 
FITT for Obese F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged ...
ACSM GEI Practice Exam 1 Questions 
 
and Answers Rated A+ 
 
Muscle imbalances are generally the major causes of poor posture including all of the following 
except 
 
A. inherited conditions 
B. habits from occupational or repetitive movements 
C. disease 
 
D. leg lifts D. Leg Lifts 
 
To teach a...
Vista previa 4 fuera de 44 páginas
Añadir al carritoACSM GEI Practice Exam 1 Questions 
 
and Answers Rated A+ 
 
Muscle imbalances are generally the major causes of poor posture including all of the following 
except 
 
A. inherited conditions 
B. habits from occupational or repetitive movements 
C. disease 
 
D. leg lifts D. Leg Lifts 
 
To teach a...
ACSM Test 1 Questions and Answers 
 
100% Pass 
 
Underweight is classified as a body mass index (BMI) of _______. 
 
1. 
 
<19.9 kg*m-2 
 
2. 
<18.5 kg*m-2 
 
3. 
<24.9 kg*m-2 
 
4. 
 
<20.5 kg*m-2 <18.5 kg*m-2 
 
When measuring regional body circumferences, an average of duplicate m...
Vista previa 4 fuera de 83 páginas
Añadir al carritoACSM Test 1 Questions and Answers 
 
100% Pass 
 
Underweight is classified as a body mass index (BMI) of _______. 
 
1. 
 
<19.9 kg*m-2 
 
2. 
<18.5 kg*m-2 
 
3. 
<24.9 kg*m-2 
 
4. 
 
<20.5 kg*m-2 <18.5 kg*m-2 
 
When measuring regional body circumferences, an average of duplicate m...
ACSM - DOMAIN 1 QUESTIONS AND 
ANSWERS ALREADY GRADED A 
 
Which of the following can help a client transition from one stage of change to the next in order 
to complete a specific behavior? Self-efficacy 
 
Longitudinal A muscle that produces a low force and has a high contractile rate is classifie...
Vista previa 4 fuera de 34 páginas
Añadir al carritoACSM - DOMAIN 1 QUESTIONS AND 
ANSWERS ALREADY GRADED A 
 
Which of the following can help a client transition from one stage of change to the next in order 
to complete a specific behavior? Self-efficacy 
 
Longitudinal A muscle that produces a low force and has a high contractile rate is classifie...
ACSM-CEP EXAM QUESTIONS AND 
 
ANSWERS GRADED A+ 
 
What is the exercise participation health screening process based on? - the individual's 
current level of physical activity 
 
- the presence of signs or symptoms and/or known CV, metabolic, or renal disease 
 
- desired exercise intensity 
 
Goa...
Vista previa 3 fuera de 26 páginas
Añadir al carritoACSM-CEP EXAM QUESTIONS AND 
 
ANSWERS GRADED A+ 
 
What is the exercise participation health screening process based on? - the individual's 
current level of physical activity 
 
- the presence of signs or symptoms and/or known CV, metabolic, or renal disease 
 
- desired exercise intensity 
 
Goa...
ACSM CEP Exam Questions and 
 
Answers Latest Update 
 
Graded A+ 
 
Absolute Contraindications to Exercise Testing • A recent significant change in the resting 
ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event 
• Unstable angina 
• Uncontrolled cardiac...
Vista previa 3 fuera de 28 páginas
Añadir al carritoACSM CEP Exam Questions and 
 
Answers Latest Update 
 
Graded A+ 
 
Absolute Contraindications to Exercise Testing • A recent significant change in the resting 
ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event 
• Unstable angina 
• Uncontrolled cardiac...
ACSM CPT PrepU EXAM QUESTIONS w/ 
 
ANSWERS 100% PASS 
 
Which of the following forms may be used if a Health/Medical History Evaluation form is not 
readily available? 
 
a) Personal-Trainer Client Agreement 
b) PAR-Q 
c) Informed Consent 
d) Health Fitness Assessment b 
 
Which of the following st...
Vista previa 4 fuera de 402 páginas
Añadir al carritoACSM CPT PrepU EXAM QUESTIONS w/ 
 
ANSWERS 100% PASS 
 
Which of the following forms may be used if a Health/Medical History Evaluation form is not 
readily available? 
 
a) Personal-Trainer Client Agreement 
b) PAR-Q 
c) Informed Consent 
d) Health Fitness Assessment b 
 
Which of the following st...
ACSM CPT Exam Review Questions and 
 
Answers Graded A+ 
 
What is the function of the tricuspid valve? 
A. It acts as a pacemaker. 
B. To pump blood through the heart. 
C. Prevents backflow of blood to the left atrium. 
 
D. Prevents backflow of blood to the right atrium. Answer: D 
 
What is the f...
Vista previa 4 fuera de 84 páginas
Añadir al carritoACSM CPT Exam Review Questions and 
 
Answers Graded A+ 
 
What is the function of the tricuspid valve? 
A. It acts as a pacemaker. 
B. To pump blood through the heart. 
C. Prevents backflow of blood to the left atrium. 
 
D. Prevents backflow of blood to the right atrium. Answer: D 
 
What is the f...
ACSM – CEP Questions and Answers 
 
Already Passed 
 
What is used as a preparticipation health screening tool by a professional for the general (non- 
clinical) population? The ACSM algorithm 
 
Sedentary 
Known CV, metabolic, or renal disease 
No signs or sx 
Is medical clearance recommended? 
 ...
Vista previa 4 fuera de 90 páginas
Añadir al carritoACSM – CEP Questions and Answers 
 
Already Passed 
 
What is used as a preparticipation health screening tool by a professional for the general (non- 
clinical) population? The ACSM algorithm 
 
Sedentary 
Known CV, metabolic, or renal disease 
No signs or sx 
Is medical clearance recommended? 
 ...
ACSM EP Exam (Everything you need to 
pass) (2024/2025) Already Graded A 
 
Which of the following is the MOST important exercise variable in preventing injuries? 
a. High intensity 
b. Longer bouts of duration 
c. Consecutive days of training 
d. Slow and gradual progression d. Slow and gradual pro...
Vista previa 4 fuera de 313 páginas
Añadir al carritoACSM EP Exam (Everything you need to 
pass) (2024/2025) Already Graded A 
 
Which of the following is the MOST important exercise variable in preventing injuries? 
a. High intensity 
b. Longer bouts of duration 
c. Consecutive days of training 
d. Slow and gradual progression d. Slow and gradual pro...
ACSM Personal Training Exam 
Questions and Answers 100% Pass 
 
During the initial client-contact process, you find that your potential client would rather work 
with a trainer of another gender. You should: Refer the client to another personal trainer who 
would be more compatible 
 
Which of the f...
Vista previa 3 fuera de 22 páginas
Añadir al carritoACSM Personal Training Exam 
Questions and Answers 100% Pass 
 
During the initial client-contact process, you find that your potential client would rather work 
with a trainer of another gender. You should: Refer the client to another personal trainer who 
would be more compatible 
 
Which of the f...
ACSM Practice Exam Questions and 
 
Answers Rated A+ 
 
Two health issues the PAR-Q focuses on as a pre-participation screen 1. Heart disease 
2. Musculoskeletal problems 
 
Most important purpose of measuring body composition the strong correlation between 
obesity & eating disorders 
 
Supplements...
Vista previa 1 fuera de 4 páginas
Añadir al carritoACSM Practice Exam Questions and 
 
Answers Rated A+ 
 
Two health issues the PAR-Q focuses on as a pre-participation screen 1. Heart disease 
2. Musculoskeletal problems 
 
Most important purpose of measuring body composition the strong correlation between 
obesity & eating disorders 
 
Supplements...
ACSM-EP Practice Exam (From Study 
Book) Latest Update Graded A+ 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 B 
 
When measuring regional body circumstances, an average of duplicate measures is used...
Vista previa 4 fuera de 38 páginas
Añadir al carritoACSM-EP Practice Exam (From Study 
Book) Latest Update Graded A+ 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 B 
 
When measuring regional body circumstances, an average of duplicate measures is used...
ACSM CPT Certification Review Exam 
Questions with Verified Answers 
 
Which of the following exercise modes allows buoyancy to reduce the potential for 
musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise D) Water exercise 
 
In which stage of motivational readiness is a p...
Vista previa 4 fuera de 39 páginas
Añadir al carritoACSM CPT Certification Review Exam 
Questions with Verified Answers 
 
Which of the following exercise modes allows buoyancy to reduce the potential for 
musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise D) Water exercise 
 
In which stage of motivational readiness is a p...
ACSM Certified Exercise Physiologist 
 
Latest Version Graded A+ 
 
Physical Activity Any bodily movement produced by contracting skeletal muscles, with an 
increase in energy expenditure. 
 
Exercise Planned, purposeful, repetitive 
 
Physical Fitness Attributes or characteristics that individuals ...
Vista previa 4 fuera de 58 páginas
Añadir al carritoACSM Certified Exercise Physiologist 
 
Latest Version Graded A+ 
 
Physical Activity Any bodily movement produced by contracting skeletal muscles, with an 
increase in energy expenditure. 
 
Exercise Planned, purposeful, repetitive 
 
Physical Fitness Attributes or characteristics that individuals ...
ACSM STUDY GUIDE LATETS UPDATE 
 
GRADED A+ 
 
BIOMECHANICS principles of physics related to energy and force as they apply to the 
human body 
 
PROXIMAL CLOSER TO THE TRUNK 
 
DISTAL further from the trunk 
 
SUPERIOR (CRANIAL) above, toward the head 
 
INFERIOR (CAUDAL) lower than, toward the fee...
Vista previa 4 fuera de 43 páginas
Añadir al carritoACSM STUDY GUIDE LATETS UPDATE 
 
GRADED A+ 
 
BIOMECHANICS principles of physics related to energy and force as they apply to the 
human body 
 
PROXIMAL CLOSER TO THE TRUNK 
 
DISTAL further from the trunk 
 
SUPERIOR (CRANIAL) above, toward the head 
 
INFERIOR (CAUDAL) lower than, toward the fee...
ACSM Personal Trainer Certification 
Exam Latest Version Graded A+ 
 
ADL One's ability to perform daily tasks such as self care and chores 
 
Physical Activity Transition from rest to active movement 
 
Exercise Planned and structured physical activity to improve one or more of the 5 
components o...
Vista previa 4 fuera de 36 páginas
Añadir al carritoACSM Personal Trainer Certification 
Exam Latest Version Graded A+ 
 
ADL One's ability to perform daily tasks such as self care and chores 
 
Physical Activity Transition from rest to active movement 
 
Exercise Planned and structured physical activity to improve one or more of the 5 
components o...
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