Moving matters in health

Summary 'Foundations of sport and exercise psychology' by R.S. Weinberg. It includes: H4 Motivation H7 Feedback, reinforcement and intrinsic motivation H16 Goal setting H9 Exersice behaviour and adherence

Summary of the chapters 5/11/14/20/21 and partly 22 of physiology of sport and exercise.

This is a summary of certain chapters of the books 'Foundations of sport and exercise psychology' 2007 and 'Psychology of sport and exercise' 2008. From the first book following chapters are summarized: 3,6,7,8,10,17,18 and from the last: 4,10,19,20