QUESTIONS & VERIFIED CORRECT
ANSWERS 100%
Q: What type of client assessments are based on observations and opinions? - correct answer
✔✔Subjective assessments (the correct answer)
Body composition assessments
Objective assessments
Cognitive assessments
Q: What document should a personal trainer collect from a client to show they are ready to
begin an exercise program and explain any restrictions or limitations they have? - correct
answer ✔✔Physician's letter of clearance (the correct answer)
PAR-Q
Health history questionnaire
Liability waiver
Q: What does body composition measure? - correct answer ✔✔Fat mass and lean body mass
(the correct answer)
Fat mass and total body water
Lean body mass and total body water
Lean body mass and bone mass
Q: What is the average body fat percentage for males? - correct answer ✔✔10 to 15 percent
25 to 31 percent
17 to 25 percent (the correct answer)