BASI Pilates: Mat Work Theory - Module 1 & 2 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS

BASI Pilates: Mat Work Theory - Module 1 & 2 | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS When and where was Joseph Pilates born? - Answer -He was born in Dusseldorf, Germany, in 1883. What did Joesph Pilates do in 1912? - Answer -He traveled to England as a circus performer in a living Greek statue act. What did Joseph Pilates do in 1926? - Answer -He and his wife set up the first Pilates studio in New York City, U.S.A. What is contrology? - Answer -It is a system that focuses on developing the body through exercises that emphasize a mind-body connection. What are the ten principles? - Answer -1. Awareness (All) 2. Balance (Bad) 3. Bitches (Brazillians) 4. Concentration (Can't) 5. Control (Control) 6. Centre (Cussing)7. Efficiency (Even) 8. Flow (For) 9. Precision (Prince)