Examen
Canfitpro's TRAINING PRONCIPLES
- Grado
- Institución
Canfitpro's TRAINING PRONCIPLES 9 principles - answer1. FITT 2. individualization 3. Specificity 4. Progressive overload 5. recovery 6. structural tolerence 7. all-round development 8. reversibility 9. maintnence FITT - answer1. Frequency -->
[Mostrar más]