Latest EOC HOPE Review [100% PASS] /verified/

Latest EOC HOPE Review [100% PASS] /verified/ Physical Activity *Ans* Any movement that requires your large muscle groups to work Metabolism *Ans* the chemical process by which your body breaks down food to release this energy Homeostasis *Ans* the process of maintaining a steady state inside your body Dehydration *Ans* a serious reduction in the body's water content Basal Metabolic Rate *Ans* is the rate at which you use energy when your body is at rest Body Mass Index (BMI) *Ans* a ratio of your weight to your height FAD Diet *Ans* a popular diet that may help a person lose or gain weight but without proper regard for nutrition and other health issues Life long fitness *Ans* the ability to stay healthy and fit as you age FITT Formula *Ans* frequency, intensity, time and type Target Heart Rate *Ans* is the rate at which your cardiovascular system receives the most benefits from exercise without working too hard Abstinence *Ans* a deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol and other drugs Aerobic Exercise *Ans* All rhythmic activities that use large muscle groups for an extended period of time Active listening *Ans* paying close attention to what someone is saying and communicating Aggressive *Ans* Overly forceful, pushy or hostile. Anaerobic Exercise *Ans* Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen Antibiotics *Ans* A class of chemical agents that destroy disease-causing microorganisms while leaving the patient unharmed Assertive *Ans* Expressing your views clearly and respectfu