BYU NDFS 100 FINAL EXAM QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED

what are the 6 major nutrients? - Answer-carbs fat protein vitamin minerals water function of carbs and calorie per gram? - Answer-4 cal per gram energy organic (contains carbon) function of fat and calorie per gram? - Answer-9 cal per gram energy organic (contains carbon) function of protein and calorie per gram? - Answer-4 cal per gram energy structure organic function of vitamins? - Answer-regulation organic function of minerals? - Answer-regulation function of water? - Answer-regulation Alcohol function and calorie per gram? - Answer-7 cal per gram energyBlind research study definition - Answer-participants don't know if they are given treatment or placebo what is Cause and Effect? - Answer-things occur similarly but are not caused by eachother Intervention Study definition - Answer-observational studies are done with members of a population with treatment and control groups what makes someone a credible source in nutrition? - Answer--BS degree in food science and health nutrition from accredited college -Uses peer-reviewed journals what is the ADMR for carbs? - Answer-40-65% what is the ADMR for fats? - Answer-20-35% what is the ADMR for protein? - Answer-10-35% what are the food groups for USDA Eating Patterns? - Answer-fruits vegetables grains protein foods milk and milk products oils which food groups have fiber? - Answer-fruits vegetables which food group(s) have iron? - Answer-grains protein foodswhich food group(s) have protein? - Answer-protein foods milk/milk products which food group(s) have calcium? - Answer-milk/milk products which foods groups have vitamin A & C? - Answer-fruits vegetables which foods should you limit? - Answer-saturated fats/trans fats added sugars sodium 1 c fruit= - Answer-1 c fresh, frozen cooked or canned fruit. ½ c dried fruit 1 c 100% fruit juice 1 c vegetables= - Answer-1 c cut-up raw or cooked vegetables 1 c cooked legumes 1 c vegetable juice 2 c raw, leafy greens