D 203 ANATOM 4 UPDATED ACTUAL EXAM QUESTIONS CORRECT ANSWERS GRADED A
PLUS
Question:
Which of the 6 nutrient classes are NOT sources of energy? (Select all that apply): Lipids Vitamins
Minerals Protein Water Carbohydrate
Answer:
Vitamins minerals water
Question:
Explain how a calorie (the general term), a Calorie (the dietary term) and a kilocalorie are related.
Answer:
A calorie is the amount of heat needed to raise the temperature of 1 gram of water by 1 degree
Celsius. Food calories (Calories) is expressed in terms of kilocalories. Or Calorie = 1 kilocalorie =
1,000 calories
Question:
You bring your teenage nephew to lunch at the mall food court. He decides to get a soda and bag of
chips. You suggest he also try a vegetable and rice bowl as a more nutrient dense option. How
would you explain the difference between nutrient dense and empty calorie foods to him?
Answer:
Nutrient-dense foods are those with a high amount of vitamins and minerals, along with the
macronutrients that can be used as fuel. Empty calorie foods are high in calories but contain little
vitamins or minerals, so they have lower nutrient value.
Question:
Compare and contrast (i.e. explain the similarities and differences) between undernutrition and
overnutrition. Include the terms' definitions and how they influence health outcomes.
Answer:
PLUS
Question:
Which of the 6 nutrient classes are NOT sources of energy? (Select all that apply): Lipids Vitamins
Minerals Protein Water Carbohydrate
Answer:
Vitamins minerals water
Question:
Explain how a calorie (the general term), a Calorie (the dietary term) and a kilocalorie are related.
Answer:
A calorie is the amount of heat needed to raise the temperature of 1 gram of water by 1 degree
Celsius. Food calories (Calories) is expressed in terms of kilocalories. Or Calorie = 1 kilocalorie =
1,000 calories
Question:
You bring your teenage nephew to lunch at the mall food court. He decides to get a soda and bag of
chips. You suggest he also try a vegetable and rice bowl as a more nutrient dense option. How
would you explain the difference between nutrient dense and empty calorie foods to him?
Answer:
Nutrient-dense foods are those with a high amount of vitamins and minerals, along with the
macronutrients that can be used as fuel. Empty calorie foods are high in calories but contain little
vitamins or minerals, so they have lower nutrient value.
Question:
Compare and contrast (i.e. explain the similarities and differences) between undernutrition and
overnutrition. Include the terms' definitions and how they influence health outcomes.
Answer:
