APK6167-Sports Nutrition Midterm EXAM fully solved & updated
(latest version verified for accuracy) (Questions + Answers) Solved
100% Correct!!
Which of the following categories of nutrients is required in small quantities to support the structural
development of tissues and regulation of body processes and includes a variety of elements with none
including carbon? - (ANSWER)Minerals
The DRI and the RDA for a vitamin or mineral are essentially the same value.
True or False? - (ANSWER)False
Once glucose is transported to the skeletal muscle to be used for energy or to be stored, it is carried
across the cell membrane by specialized proteins called: - (ANSWER)glucose transporters
Lipids exist in the body primarily in what form? - (ANSWER)Triglycerides
The citric acid cycle and the electron transport chain are metabolic pathways that are common to the
aerobic breakdown of all three energy nutrients.
True or False? - (ANSWER)True
Which of the following is a means of cellular absorption in which protein carrier molecules move
substances across membranes, driven only by differences in the concentration gradient? -
(ANSWER)Facilitated diffusion
Jill has a strong interest in counseling athletes regarding their nutritional plans, particularly in designing
meal plans for distance based athletes with and without eating disorders. She knows that she needs
, APK6167-Sports Nutrition Midterm EXAM fully solved & updated
(latest version verified for accuracy) (Questions + Answers) Solved
100% Correct!!
additional training to make her dream occur. Which organization should she search and contact about
criteria for becoming a registered dietician? - (ANSWER)Academy of Nutrition and Dietetics
Unlike carbohydrates and fats, proteins do not undergo enzymatic digestion in the mouth.
True or False? - (ANSWER)True
Which of the following is the term for the storage form of glucose in plant cells that humans can absorb?
- (ANSWER)Starch
Some sports nutritionists recommend consuming 90g per hour of carbohydrate during ultra-endurance
events. Which of the following statements forms the basis for this recommendation? -
(ANSWER)Consuming a carbohydrate source with a mixture of glucose, fructose, and sucrose allows
more carbohydrate to be absorbed per minute compared to glucose only sources
Because of its sweetness and rapid absorption by the gastrointestinal tract, fructose is the best type of
carbohydrate to consume during prolonged exercise.
True or False? - (ANSWER)False
Which of the following is an artificial sweetener? - (ANSWER)Aspartame
(latest version verified for accuracy) (Questions + Answers) Solved
100% Correct!!
Which of the following categories of nutrients is required in small quantities to support the structural
development of tissues and regulation of body processes and includes a variety of elements with none
including carbon? - (ANSWER)Minerals
The DRI and the RDA for a vitamin or mineral are essentially the same value.
True or False? - (ANSWER)False
Once glucose is transported to the skeletal muscle to be used for energy or to be stored, it is carried
across the cell membrane by specialized proteins called: - (ANSWER)glucose transporters
Lipids exist in the body primarily in what form? - (ANSWER)Triglycerides
The citric acid cycle and the electron transport chain are metabolic pathways that are common to the
aerobic breakdown of all three energy nutrients.
True or False? - (ANSWER)True
Which of the following is a means of cellular absorption in which protein carrier molecules move
substances across membranes, driven only by differences in the concentration gradient? -
(ANSWER)Facilitated diffusion
Jill has a strong interest in counseling athletes regarding their nutritional plans, particularly in designing
meal plans for distance based athletes with and without eating disorders. She knows that she needs
, APK6167-Sports Nutrition Midterm EXAM fully solved & updated
(latest version verified for accuracy) (Questions + Answers) Solved
100% Correct!!
additional training to make her dream occur. Which organization should she search and contact about
criteria for becoming a registered dietician? - (ANSWER)Academy of Nutrition and Dietetics
Unlike carbohydrates and fats, proteins do not undergo enzymatic digestion in the mouth.
True or False? - (ANSWER)True
Which of the following is the term for the storage form of glucose in plant cells that humans can absorb?
- (ANSWER)Starch
Some sports nutritionists recommend consuming 90g per hour of carbohydrate during ultra-endurance
events. Which of the following statements forms the basis for this recommendation? -
(ANSWER)Consuming a carbohydrate source with a mixture of glucose, fructose, and sucrose allows
more carbohydrate to be absorbed per minute compared to glucose only sources
Because of its sweetness and rapid absorption by the gastrointestinal tract, fructose is the best type of
carbohydrate to consume during prolonged exercise.
True or False? - (ANSWER)False
Which of the following is an artificial sweetener? - (ANSWER)Aspartame
