Tension force Study guides, Study notes & Summaries
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NASM Stretching and Flexibility Exam Correct Questions & Answers!!
- Exam (elaborations) • 18 pages • 2023
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How often should self-stretching techniques be performed for the best results? -ANSWERS Daily 
 
What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? -ANSWERS The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? -ANSWERS The client should contract the antagonist muscle...
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Test Bank for Cardiopulmonary Anatomy and Physiology Essentials of Respiratory Care 7th Edition by Des Jardins
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Test Bank for Cardiopulmonary Anatomy and Physiology Essentials of Respiratory Care 7th Edition by Des Jardins Chapter 2 Ventilation 
MULTIPLE CHOICE 
1. What instrument is used to measure P 
atm 
? 
a. dynameter c. barometer 
b. altimeter d. hygrometer 
ANS: C 
Feedback 
A 
B 
C 
D 
A barometer is used to measure barometric (P 
B 
A barometer is used to measure barometric (P 
B 
A barometer is used to measure barometric (P 
B 
A barometer is used to measure barometric (P 
B 
) or atmospheric (...
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CanFit Pro FIS Theory Exam (Questions with complete solutions)
- Exam (elaborations) • 13 pages • 2023
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How many strength training sessions per week should one complete? correct answers 2-4 
 
What are some benefits of muscle conditioning? correct answers - Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
 
What are the 3 types of muscle contractions? correct answers Isotonic=concentric=shortening eg. bicep curl - mv...
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TNCC 9th Edition 50 Questions and Answers 100% pass | Latest 2023/24 | Updated & Verified | Guaranteed Success
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What are the greatest risks for transport? 
Loss of airway patency, displaced obstructive tubes lines or catheters, dislodge 
splinting devices, need to replace or reinforce dressings, deterioration in patient 
status change in vital signs or level of consciousness, injury to the patient 
and/or team members 
According to newtons law which of these two force is greater: size or force? 
Neither. For each force there is an equal and opposite reaction. What is the 
relationship between mass and vel...
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ISSA Corrective Exercise Questions and Answers Graded A
- Exam (elaborations) • 38 pages • 2023
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ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can grow or shrink 
New bone material is formed by what? Osteoblasts 
The strong connective tissue on the bottom of each foot is the: Plantar Aponeur...
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CanFit Pro FIS Theory Exam (Answered 100% Correctly)
- Exam (elaborations) • 28 pages • 2024
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CanFit Pro FIS Theory Exam (Answered 100% Correctly) 
How many strength training sessions per week should one complete? 
2-4 
What are some benefits of muscle conditioning? 
- Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions? 
Isotonic=concentric=shortening eg. bicep curl...
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CanFit Pro FIS Theory Exam | 140 Questions with 100% Correct Answers | Verified | 25 Pages
- Exam (elaborations) • 25 pages • 2023
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How many strength training sessions per week should one complete? - 2-4 
What are some benefits of muscle conditioning? - 
- Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions? - 
Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enough...
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TNCC 9th Edition 2023 Questions and Answers.
- Exam (elaborations) • 7 pages • 2023
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TNCC 9th Edition 2023 Questions and Answers. 
TNCC 9th Edition 
1. What are the greatest risks for transport? - correct answerLoss of airway 
patency, displaced obstructive tubes lines or catheters, dislodge splinting 
devices, need to replace or reinforce dressings, deterioration in patient status 
change in vital signs or level of consciousness, injury to the patient and/or team 
members 
2. According to newtons law which of these two force is greater: size or force? - 
correct answerNeither. ...
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Trauma Nursing Core Course Provider Manual (TNCC) 9th edition
- Exam (elaborations) • 6 pages • 2023
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TNCC 9th Edition 2023 
What are the greatest risks for transport? - CORRECT ANSWER-Loss of airway 
patency, displaced obstructive tubes lines or catheters, dislodge splinting devices, need 
to replace or reinforce dressings, deterioration in patient status change in vital signs or 
level of consciousness, injury to the patient and/or team members 
According to newtons law which of these two force is greater: size or force? - 
CORRECT ANSWER-Neither. For each force there is an equal and opposit...
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NASM CPT Final Exam 2023 Q&A
- Exam (elaborations) • 38 pages • 2023
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When is the best time for clients to measure their resting heart rate? - Correct answerupon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - Correct answerYMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - Correct answerUnderwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? - Correct 
answer-35.0-39.99 
What are th...
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