Nasm and cor Study guides, Study notes & Summaries
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
- Exam (elaborations) • 23 pages • 2023
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- R492,00
- 7x sold
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM NUTRITION CERTIFICATION LATEST EXAM REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS (DETAILED ANSWERS) |AGRADE
- Exam (elaborations) • 25 pages • 2024
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- R656,07
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NASM NUTRITION CERTIFICATION LATEST EXAM 
REAL EXAM 200+ QUESTIONS AND CORRECT 
ANSWERS (DETAILED ANSWERS) |AGRADE
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NASM STRETCHING AND FLEXIBILITY 2023 (240 QAS CORRECTLY ANSWERED) | Complete Solutions
- Exam (elaborations) • 26 pages • 2023
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- R347,24
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How often should self-stretching techniques be performed for the best results? - 
ANSWER Daily 
What should be done if a client completes a self-assessment and finds one side 
that is more restricted in movement? - ANSWER The client should contract the 
antagonist muscle to inhibit and lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that 
is pushing back during a stretch? - ANSWER The client should contract the 
antagonist ...
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NASM Virtual Coaching FInal EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
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- R241,08
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NASM Virtual Coaching FInal EXAM 
QUESTIONS AND CORRECT 
DETAILED ANSWERS 
A fitness professional is constructing a virtual training 
environment in their home. They intend to conduct their coaching 
sessions via video conferencing technology and the room they 
are going to record the sessions in is lit entirely by natural light. 
What primary consideration needs to be made about filming in 
this space? - ANSWER The time of day the filming is performed 
For a waist measurement, where shoul...
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT
- Exam (elaborations) • 14 pages • 2023
- Available in package deal
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- R221,78
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECTNASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECTNASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT 
 
Gain New Clients - ANSWER-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what 
 
Pre-Design Workouts - ANSWER-Which current trend in virtual coaching integrates virtual strategies with in-person training methods? 
 
Emer...
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT!!
- Exam (elaborations) • 14 pages • 2024
- Available in package deal
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- R231,43
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Gain New Clients - ANSWER-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what 
 
Pre-Design Workouts - ANSWER-Which current trend in virtual coaching integrates virtual strategies with in-person training methods? 
 
Emerging Technologies - ANSWER-The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fit...
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT
- Exam (elaborations) • 14 pages • 2024
- Available in package deal
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- R231,43
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NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECTNASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECTNASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECTNASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT 
 
Gain New Clients - ANSWER-Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what 
 
Pre-Design Workouts - ANSWER-Which current trend in virtual coaching integrates virtu...
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NASM STRETCHING AND FLEXIBILITY 2023 (240 QAS CORRECTLY ANSWERED) GRADED A+
- Exam (elaborations) • 26 pages • 2023
-
- R250,73
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How often should self-stretching techniques be performed for the best results? - 
ANSWER Daily 
What should be done if a client completes a self-assessment and finds one side 
that is more restricted in movement? - ANSWER The client should contract the 
antagonist muscle to inhibit and lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that 
is pushing back during a stretch? - ANSWER The client should contract the 
antagonist ...
-
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT!
- Exam (elaborations) • 14 pages • 2024
- Available in package deal
-
- R241,08
- + learn more
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRECT! 
 
 
 
NASM ONLINE VC EXAM QUESTIONS AND ANSWERS 100% CORRE...
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NASM Show Up Fitness Question and answers 100% correct 2024
- Exam (elaborations) • 14 pages • 2024
- Available in package deal
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- R289,33
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NASM Show Up Fitness Question and answers 100% correct 2024 How long should a certified personal trainer maintain accurate financial, contract, appt, and tax records including original receipts - correct answer 4 years 
 
A CPT needs to obtain ___ ceu's every 2 years; ___ hours/1 hour= .1 ceus - correct answer 2.0 ceus; 0.1 ceus 
 
_____ % of the population has low back pain - correct answer 80% or 4/5 
 
____% of the population is overweight/obese - correct answer 75% 
 
Type II diabetes is __...
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