ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relati...

ISSA CERTIFIED FITNESS TRAINER QUESTIONS AND ANSWERS (2023/2024) (VERIFIED ANSWERS)

ISSA Certified Fitness Trainer questions with correct answers training effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its subs...

IAFF Peer Fitness Trainer Questions and Answers 100% Correct 2024

training effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - ANSWER-...

training effect Correct Answer An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis Correct Answer The automatic tendency to maintain a relatively constant internal environment. Metabolism Correct Answer The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). ...

PTR251: Certified Fitness Trainer Quiz 3 question and answer 2022Kinesiology is... the science and study of movement, and the active and passive structures involved. An example of an antagonist muscle is.... Triceps during a biceps curl. The Angle of Pull is... the variance of force at different points in the range of motion of an exercise. A lever is defined as... A rigid bar that turns an axis of rotation or fulcrum. Biomechanics is the study of... Movement ...

PTR251 CERTIFIED FITNESS TRAINER Quiz 6 questions and answers 2022All of the following are acceptable methods to assess exercise intensity except... DCR Maximal heart rate is estimated by subtracting your age from... 220 Blood pressure is the force exerted by the blood against the inner walls of the blood vessels. The answer is True. Swedish psychologist Gunnar Borg is credited with developing the RPE scale. The answer is True. Which principle states that we all u...

PTR251 CERTIFIED FITNESS TRAINER Quiz 5 questions and answers 2022Aerobic fitness is defined as the capacity to take in, transport and utilize what substance? Oxygen The tern aerobic indicates the presence of oxygen. The answer is True. Cross training means using several modes of training to develop a specific component of fitness. The answer is True. Using several modes of training to develop a specific component of fitness is known as... Cross Training Increased...