Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION What inspired Joseph Pilates to develop Contrology and build the Reformers? Answer: (1) Being a boxer and athlete who wanted to make sure he was cross-training to crate strength overall, (2) Being a sick child who wanted to increase his lung capacity through proper breathing, (3) Being in an internment camp with people who were sick in hospital beds Q...

Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A What is the order of the spinal movement that should be included in each class flow? - ANS-Flexion, Extension, Lateral Rotation, Transverse Rotation True or False: Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. - ANS-False What of the below inspired J...

Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A What is the order of the spinal movement that should be included in each class flow? - ANS-Flexion, Extension, Lateral Rotation, Transverse Rotation True or False: Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. - ANS-False What of the below inspired J...

Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A What is the order of the spinal movement that should be included in each class flow? - ANS-Flexion, Extension, Lateral Rotation, Transverse Rotation True or False: Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. - ANS-False What of the below inspired J...

Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A What is the order of the spinal movement that should be included in each class flow? - ANS-Flexion, Extension, Lateral Rotation, Transverse Rotation True or False: Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. - ANS-False What of the below inspired J...