Canfitpro 2 Study guides, Study notes & Summaries
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE
- Exam (elaborations) • 41 pages • 2023
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS 
AND ANSWERS INCLUDING PICTURES WITH 
EXPERT VERIFIED ANSWERS GUARANTEED PASS/ 
LATEST UPDATE
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Canfitpro Exam Prep – 2023 Correct 100%
- Exam (elaborations) • 64 pages • 2023 Popular
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How many calories in a gram of carbohydrates ? - ANSWERS4 
 
How many calories are in 1lbs of fat? - ANSWERS3500 
 
What does RICE stand for? - ANSWERSrest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption 
 
What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once 
 
Name 5 compound exercis...
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Canfitpro 2024 Exam Study Guide | Download to Score A+
- Exam (elaborations) • 40 pages • 2024
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Canfitpro 2024 Exam Study Guide | Download to Score A+ 
 
Canfitpro 2024 Exam Study Guide | Download to Score A+ 
 
Canfitpro 2024 Exam Study Guide | Download to Score A+
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CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+
- Exam (elaborations) • 74 pages • 2024
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CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+ 
 
CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+ 
 
CANFITPRO 2024 | 170+ Questions and Answers Graded & Rated A+
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CANFITPRO 2024 Questions and Answers 100% pass
- Exam (elaborations) • 44 pages • 2024
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CANFITPRO 2024 Questions and Answers 100% pass 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 
times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. 
D) I will train twice a week so I can do an overhead squat without falling over. - Correct 
Answer ️️ -A) I will be able to deadli...
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CANFITPRO 2024 QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED
- Exam (elaborations) • 38 pages • 2024
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How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with 
my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. 
D) I will train twice a week so I can do an overhead squat without falling over. - Answer-A) I will be able 
to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 ti...
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CANFITPRO 2018 Exam Questions and Answers All Correct
- Exam (elaborations) • 26 pages • 2023
- Available in package deal
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- R270,84
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CANFITPRO 2018 Exam Questions and Answers All Correct 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. 
D) I will train twice a week so I can do an overhead squat without falling over. - CORRECT ANSWER A) I will be abl...
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
- Exam (elaborations) • 21 pages • 2023
- Available in package deal
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- R222,44
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct 
Name the first regression of a squat? - ANSWER-Leg press 
 
What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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CANFITPRO 2023 Exam Questions and Correct Answers
- Exam (elaborations) • 16 pages • 2023
- Available in package deal
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- R261,16
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CANFITPRO 2023 Exam Questions and Correct Answers 
Define: Cardiorespiratory capacity - Answer-body's ability to take in oxygen deliver it to the cells and use it at the cellular level and use for energy 
 
Primary components of fitness are? - Answer-cardiorespiratory capacity 
muscular capacity 
flexibility 
body composition 
 
Cardiorespiratory capacity is known as? 
What does it include? - Answer-known as aerobic capacity 
including: aerobic endurance, aerobic strength and aerobic power ...
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CANFITPRO 2018 Exam Questions with All Correct Answers
- Exam (elaborations) • 26 pages • 2023
- Available in package deal
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- R261,16
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CANFITPRO 2018 Exam Questions with All Correct Answers 
 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. 
D) I will train twice a week so I can do an overhead squat without falling over. - Answer-A) I will be able to deadlift 225...
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