Afaa - group fitness Study guides, Study notes & Summaries
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+
- Exam (elaborations) • 18 pages • 2023
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+ 
 
Stages of the transtheoretical model - CORRECT ANSWER- **progression in exercise is cyclical, not linear 
1. precontemplation (no intention of changing) 
mplation (thinking of changing within 6 months) 
3. preparation (take action in near future - 1 month) 
4. action - made changes over past six months 
5. maintenance - risk of returning to prior behavior eliminated 
 
most effec...
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE EXAM ACCURATE WITH PICTURES | VERIFIED AND DETAILED RESPONSES | LATEST UPDATE
- Exam (elaborations) • 67 pages • 2023
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL 
REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE 
EXAM ACCURATE WITH PICTURES | VERIFIED AND 
DETAILED RESPONSES | LATEST UPDATE
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AFAA - Group Fitness Instructor Exam Questions And Answers.
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AFAA - Group Fitness Instructor Exam Questions And Answers.
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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AFAA - Group Fitness Instructor Exam 2023/2024 Solved 100% Correct
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AFAA - Group Fitness Instructor Exam 2023/2024 Solved 100% Correct
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NASM Group Personal Training Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A
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NASM Group Personal Training Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A 
 
Q: Which GPT location requires a permit to use prior to conducting a session? 
 
 
Answer: 
Recreation park 
 
 
 
Q: What exercise equipment used in GPT creates an offset center of mass and allows for more integrated exercises and movements that are in nature? 
 
 
Answer: 
Kettlebells 
 
 
 
Q: How many basic techniques are used for functional movements that can be addressed us...
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM/UPDATED VERSION 2023-2024
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM/UPDATED VERSION 2023-2024
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified A
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified Answers| ALL Grade A
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AFAA - GROUP FITNESS INSTRUCTOR EXAM 2024 WITH 100% CORRECT ANSWERS
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Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? 
 
a. Intervals 
b. HIIT 
c. Boot camp Correct 
d. Resistance - correct answer c. Boot camp 
 
Which of the following is true of movement preparation? 
Select one: 
 
a. It is a method of choreography. 
b. It connects a theme, brand, or experience. 
c. It considers required range of motion of a workout. Correct 
d. It focuse...
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AFAA - Group Fitness Instructor
- Exam (elaborations) • 12 pages • 2023
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Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? 
 
a. Intervals 
b. HIIT 
c. Boot camp Correct 
d. Resistance - Answer- c. Boot camp 
 
Which of the following is true of movement preparation? 
Select one: 
 
a. It is a method of choreography. 
b. It connects a theme, brand, or experience. 
c. It considers required range of motion of a workout. Correct 
d. It focuses on sl...
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AFAA - Group Fitness Instructor Questions & Answers | with 100% Correct Answers | Updated & Verified
- Exam (elaborations) • 36 pages • 2024
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1.	Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? 
a.	Intervals 
b.	HIIT 
c.	Boot camp Correct 
d.	Resistance 
ANS : c. Boot camp 
2.	Which of the following is true of movement preparation? Select one: 
 
a.	It is a method of choreography. 
b.	It connects a theme, brand, or experience. 
c.	It considers required range of motion of a workout. Correct 
d.	It focuses on slow...
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