HFA Unit Test 2025/2026 Exam
Questions with 100% Correct Answers |
Latest Update
Amino acids - 🧠ANSWER ✔✔chains of chemical building blocks from which
proteins are made
Antioxidants - 🧠ANSWER ✔✔substances that protect body cells and the
immune system from harmful chemicals in the air, certain foods, and
tobacco smoke
Basal metabolism - 🧠ANSWER ✔✔minimum amount of energy required to
maintain the life processes in a living organism
Calorie - 🧠ANSWER ✔✔the amount of energy needed to raise the
temperature of 1kg of water 1°C
Cholesterol - 🧠ANSWER ✔✔a fat-like substance present in all body cells
that is needed for many essential body processes
1
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
, Complete proteins - 🧠ANSWER ✔✔proteins that supply all nine essential
amino acids
Dietary fibre - 🧠ANSWER ✔✔a mixture of plant materials that is not broken
down in the digestive system; necessary for good health
Dietary Reference Intakes (DRIs) - 🧠ANSWER ✔✔Nutrition
recommendations created by scientists to help North Americans stay
healthy
Glucose - 🧠ANSWER ✔✔the body's basic fuel supply
Hydrogenation - 🧠ANSWER ✔✔a process in which missing hydrogen
atoms are added to an unsaturated fat to make it firmer in texture
Nutrient deficiency - 🧠ANSWER ✔✔a severe nutrient shortage; can have
far-reaching consequences
Ex. lack of vitamin D can cause children's bones to weaken, and children
develop bowed legs
Osteoporosis - 🧠ANSWER ✔✔a condition in which bones lose their
minerals and become porous, making them weak and fragile
2
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
Questions with 100% Correct Answers |
Latest Update
Amino acids - 🧠ANSWER ✔✔chains of chemical building blocks from which
proteins are made
Antioxidants - 🧠ANSWER ✔✔substances that protect body cells and the
immune system from harmful chemicals in the air, certain foods, and
tobacco smoke
Basal metabolism - 🧠ANSWER ✔✔minimum amount of energy required to
maintain the life processes in a living organism
Calorie - 🧠ANSWER ✔✔the amount of energy needed to raise the
temperature of 1kg of water 1°C
Cholesterol - 🧠ANSWER ✔✔a fat-like substance present in all body cells
that is needed for many essential body processes
1
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
, Complete proteins - 🧠ANSWER ✔✔proteins that supply all nine essential
amino acids
Dietary fibre - 🧠ANSWER ✔✔a mixture of plant materials that is not broken
down in the digestive system; necessary for good health
Dietary Reference Intakes (DRIs) - 🧠ANSWER ✔✔Nutrition
recommendations created by scientists to help North Americans stay
healthy
Glucose - 🧠ANSWER ✔✔the body's basic fuel supply
Hydrogenation - 🧠ANSWER ✔✔a process in which missing hydrogen
atoms are added to an unsaturated fat to make it firmer in texture
Nutrient deficiency - 🧠ANSWER ✔✔a severe nutrient shortage; can have
far-reaching consequences
Ex. lack of vitamin D can cause children's bones to weaken, and children
develop bowed legs
Osteoporosis - 🧠ANSWER ✔✔a condition in which bones lose their
minerals and become porous, making them weak and fragile
2
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
