CANFITPRO FINAL EXAM - COMPLETE QUESTIONS AND DETAILED SOLUTIONS LATEST UPDATE THIS YEAR JUST RELEASED

CANFITPRO FINAL EXAM - COMPLETE QUESTIONS AND
DETAILED SOLUTIONS LATEST UPDATE THIS YEAR JUST
RELEASED


Question 1: Describe how to conduct an overhead squat test.
Answer:

Client stands with feet shoulder width apart facing wall and grasping a dowel at
arm's length over head, to the point at which client's lower back begins to arch.
Client squat downs while attempting to hold dowel in same place, 3 parts:
A) Dowel under heels
B) Heels on floor
C) Dowel under toes


Question 2: Describe how to conduct a seated spinal rotation test.
Answer:

Client sits upright in arms-crossed, legs-crossed position with dorsum of feet
touching the base of a pole or doorjamb.
Client holds and maintains contact of dowel against collarbones at shoulder
level. Elbows and upper arms should arm down in front of torso.
Rotate right or left shoulder to move dowel toward pole, note angle achieved.

see page 198.


Question 3: What are the three categories of joints?
A. Fibrous, cartilaginous, and synovial
B. Fibrous, synovial ,and condyloid
C. Cartilaginous, synovial, and syndesmoses
D. Cartilaginous, synovial, and hinge
Answer:

, A) Fibrous, cartilaginous, and synovial


Question 4: Which of the following energy systems is aerobic? I.
ATP-CP II. Aerobic glycolysis III. Anaerobic glycolysis IV. Fatty acid
oxidation
A. I only
B. II and IV
C. I, II, and IV
D. II only
Answer:

B) II and IV


Question 5: Aerobic glycolysis & fatty acid oxidation The ATP-CP
(phosphagen) system produces _____ ATP per molecule of
creatine phosphate.
A. 1 ATP per molecule of CP
B. 2 ATP per molecule of CP
C. 20 ATP per molecule of CP
D. 3 ATP per molecule of CP
Answer:

A) 1 ATP per molecule of CP


Question 6: Which type of joints are the most moveable?
A. Synovial
B. Fibrous
C. Cartilaginous
D. They can all move equally well

,Answer:

A) Synovial


Question 7: Pronation or supination of the forearm is what type of
movement for what type of joint?
A. Gliding; minimal movement in one plane
B. Pivot; rotation along long axis
C. Hinge; movement in one direction or plane of motion
D. Condyloid; movement in two directions
Answer:

B) Pivot; rotation along long axis


Question 8: The thumb moving in various directions is what type of
movement for what type of joint?
A. Saddle; movement in several directions
B. Pivot; rotation along long axis
C. Hinge; movement in one direction or plane of motion
D. Condyloid; movement in two directions
Answer:

A) Saddle; movement in several directions


Question 9: The knuckles in each finger and in the wrist and ankle
is what type of movement for what type of joint?
A. Saddle; movement in several directions
B. Pivot; rotation along long axis
C. Hinge; movement in one direction or plane of motion
D. Condyloid; movement in two directions

, Answer:

D) Condyloid; movement in two directions


Question 10: The shoulder and hip joints allowing circumduction is
what type of joint?
A. Hinge
B. Condyloid;
C. Saddle
D. Ball and socket
Answer:

D) Ball and socket


Question 11: Which of the following is a hinge joint? I. Hip II. Elbow
III. Wrist IV. Knee
A. I only
B. II and IV
C. I and III
D. I, II ,and IV
Answer:

B) II and IV


Question 12: Which of the following is a gliding joint? I. Wrist
(carpal) II. Elbow III. Ankle (tarsal) IV. Knee
A. I only
B. II and IV
C. I and III
D. I, II ,and IV