YOGA YTT EXAM 1 REVIEW QUESTIONS AND

ANSWERS, GRADED A+

1. What is a sutra - -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide,

thread on which jewels are strung

2. Sutra 1.2, what is yoga 2.46 asana practice - -1.2-ability to direct the mind exclusively toward an

object and sustain that direction w/o distraction, 2.46-Sthira/Suka Asana must have the dual qualities of

alertness and relaxation, steady and comfortable

3. Who was Patanjali - -he documented the 8...
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MISSISSIPPI STATE BARBER BOARD EXAM STUDY GUIDE EXAM REVIEW Q| 2024/2025 Exam PREDICTIONS|UESTIONS AND ANSWERS, RATED A+