WGU NUTRITION D440
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1. What two work together?: Calcium and vitamin D
2. Calcium deficiency can cause what?: Rickets, osteoporosis, chvostek's sign, trousseau's sign
3. Foods high in calcium: Milk and milk products, orange juice, salmon, sardines, soybeans, tofu, collard
greens, beets, kale, broccoli, cream of wheat
4. Food sources of phosphorous: High protein food like milk, yogurt, cheese, eggs, meat, and fish
5. High sodium=: Low potassium
6. Avoid what while increasing sodium?: k+ foods
7. Food sources of potassium: Bananas, oranges, dried prunes, sweet potatoes, spinach, avocado, raisins,
milk, yogurt, beans, clams, halibut and kidney beans
8. Food sources of magnesium: Nuts, soybeans, legumes, whole grains, cocoa, spinach, oats
9. Low Sodium (Hyponatremia) is seen in patients with: Kidney disease, adrenal crisis, heart
failure, diuretics
10. Foods high in sodium: Processed foods, fast food, junk, packaged food, and dressing and condiments
11. What increases iron absorption?: Vitamin C
12. Sources of iron: Liver, pork, chicken, beef, enriched grains, dark green leafy veg, oysters, soybeans, tofu,
molasses
13. Food sources for folate vitamin B9: Asparagus, edamame, spinach, orange juice, chicken and
turkey liver, chickpeas, garbanzo beans, legumes, YOGURT, ready to eat Quaker cereals
14. Iodine deficiencies are: Goiter, cretinism, and hypothyroidism
15. Sources of iodine: Seafood, seaweed, shellfish and table salt
16. Food sources of zinc: Seafood, lobsters, oysters, crabs, meat, yogurt, soybeans, legumes, whole grains
17. Vitamin A is for: Apricots and orange foods. It is retinol for vision
18. Food sources of vitamin a: Fish oil, carrots, kale, spinach, sweet potatoes, yams, pumpkins, melons,
apricots, liver, egg yolks, and butter, cream, milk
19. Vitamin K is for: KALE
20. Vitamin k deficiency is: Severe malabsorption disorders like crohns
21. Sources of vitamin K: Spinach, kale, collard greens, turnips, mustard greens and beets
22. Vitamin C is: SCURVY AND CITRUS FRUITS
23. Vitamin c increases: Iron absorption
24. Vitamin c sources: Citrus fruits, oranges, tomatoes, kiwis, berries, lemons, pineapple, broccoli, yellow and
green vegetables, PEPPERS
1/5
, WGU NUTRITION D440
Study online at https://quizlet.com/_hv8hkb
25. Vitamin B1 thiamine food sources: Bread, flour, cereal, rice, pasta, beans and legumes, hams, pork
loin, nuts, yeast
26. Vitamin B3 niacin who is at risk: Vegans, alcoholics, pts with crohns disease
27. Sources of vitamin b3 niacin: Cows milk, yogurt, beef liver, almond, soybeans and grains
28. Vitamin B12 (cobalamin) sources: beef liver, chicken, fish, peanuts, tuna, wheats, total whole grain
cereal, kelloggs cereal
29. A mechanical soft diet is for: Patients who lack teeth
30. Dysphagia: Pts who have difficulty chewing and swallowing. Have risk for nutrient deficiencies also
31. GERD (low fat diet): Low fat, eat small frequent meals, drink mostly between meals, sit upright when eating
as this is acid reflux.
32. Peptic ulcer disease (low fat diet): LOW fat, AVOID chocolate, DO NOT eat large quantities of food,
avoid eating before bed
33. Cystic fibrosis (HIGH FAT, salt therapy): Include 3 meals and 2-3 snacks per day, HIGH FAT foods,
high salt therapy, nutrient and pancreatic enzyme replacement as needed
34. IBD diet: LOW fat, LOW fiber, HIGH protein
35. Crohn's disease diet: Low fat, high protein, low fiber
36. UC diet: Low fat, low fiber and high protein
37. Diarrhea diet: Avoid fiber, increased fluid intake, and probiotic is
38. Constipation diet: Increase fiber and fluid intake
39. Refeeding syndrome diet: High carbs, can cause sudden drop in phosphate levels
40. Dumping syndrome diet: Decrease carbs, increase protein and fat
41. Celiac disease diet: AVOID gluten, oats, malt. Do high protein, high carbs and low fat
42. Liver disease diet: Increase protein, high calorie, eat 4-6 small meals per dsy
43. Hepatic encephalopathy diet: Low protein, low fat, and high carbs
44. Fatty liver disease diet: Low fat, restrict fluids and no alcohol
45. Chronic hepatitis diet: Low fat, high k calories, restrict fluids
46. Pancreatitis diet: high protein, low fat
47. Acute pancreatitis diet: NPO nothing By mouth
48. Chronic pancreatitis diet: Low fat and high protein
49. Cholecystitis and cholelithiasis diet: Low fat and small frequent meals
50. Gall bladder surgery diet: Low fat diet
2/5
Study online at https://quizlet.com/_hv8hkb
1. What two work together?: Calcium and vitamin D
2. Calcium deficiency can cause what?: Rickets, osteoporosis, chvostek's sign, trousseau's sign
3. Foods high in calcium: Milk and milk products, orange juice, salmon, sardines, soybeans, tofu, collard
greens, beets, kale, broccoli, cream of wheat
4. Food sources of phosphorous: High protein food like milk, yogurt, cheese, eggs, meat, and fish
5. High sodium=: Low potassium
6. Avoid what while increasing sodium?: k+ foods
7. Food sources of potassium: Bananas, oranges, dried prunes, sweet potatoes, spinach, avocado, raisins,
milk, yogurt, beans, clams, halibut and kidney beans
8. Food sources of magnesium: Nuts, soybeans, legumes, whole grains, cocoa, spinach, oats
9. Low Sodium (Hyponatremia) is seen in patients with: Kidney disease, adrenal crisis, heart
failure, diuretics
10. Foods high in sodium: Processed foods, fast food, junk, packaged food, and dressing and condiments
11. What increases iron absorption?: Vitamin C
12. Sources of iron: Liver, pork, chicken, beef, enriched grains, dark green leafy veg, oysters, soybeans, tofu,
molasses
13. Food sources for folate vitamin B9: Asparagus, edamame, spinach, orange juice, chicken and
turkey liver, chickpeas, garbanzo beans, legumes, YOGURT, ready to eat Quaker cereals
14. Iodine deficiencies are: Goiter, cretinism, and hypothyroidism
15. Sources of iodine: Seafood, seaweed, shellfish and table salt
16. Food sources of zinc: Seafood, lobsters, oysters, crabs, meat, yogurt, soybeans, legumes, whole grains
17. Vitamin A is for: Apricots and orange foods. It is retinol for vision
18. Food sources of vitamin a: Fish oil, carrots, kale, spinach, sweet potatoes, yams, pumpkins, melons,
apricots, liver, egg yolks, and butter, cream, milk
19. Vitamin K is for: KALE
20. Vitamin k deficiency is: Severe malabsorption disorders like crohns
21. Sources of vitamin K: Spinach, kale, collard greens, turnips, mustard greens and beets
22. Vitamin C is: SCURVY AND CITRUS FRUITS
23. Vitamin c increases: Iron absorption
24. Vitamin c sources: Citrus fruits, oranges, tomatoes, kiwis, berries, lemons, pineapple, broccoli, yellow and
green vegetables, PEPPERS
1/5
, WGU NUTRITION D440
Study online at https://quizlet.com/_hv8hkb
25. Vitamin B1 thiamine food sources: Bread, flour, cereal, rice, pasta, beans and legumes, hams, pork
loin, nuts, yeast
26. Vitamin B3 niacin who is at risk: Vegans, alcoholics, pts with crohns disease
27. Sources of vitamin b3 niacin: Cows milk, yogurt, beef liver, almond, soybeans and grains
28. Vitamin B12 (cobalamin) sources: beef liver, chicken, fish, peanuts, tuna, wheats, total whole grain
cereal, kelloggs cereal
29. A mechanical soft diet is for: Patients who lack teeth
30. Dysphagia: Pts who have difficulty chewing and swallowing. Have risk for nutrient deficiencies also
31. GERD (low fat diet): Low fat, eat small frequent meals, drink mostly between meals, sit upright when eating
as this is acid reflux.
32. Peptic ulcer disease (low fat diet): LOW fat, AVOID chocolate, DO NOT eat large quantities of food,
avoid eating before bed
33. Cystic fibrosis (HIGH FAT, salt therapy): Include 3 meals and 2-3 snacks per day, HIGH FAT foods,
high salt therapy, nutrient and pancreatic enzyme replacement as needed
34. IBD diet: LOW fat, LOW fiber, HIGH protein
35. Crohn's disease diet: Low fat, high protein, low fiber
36. UC diet: Low fat, low fiber and high protein
37. Diarrhea diet: Avoid fiber, increased fluid intake, and probiotic is
38. Constipation diet: Increase fiber and fluid intake
39. Refeeding syndrome diet: High carbs, can cause sudden drop in phosphate levels
40. Dumping syndrome diet: Decrease carbs, increase protein and fat
41. Celiac disease diet: AVOID gluten, oats, malt. Do high protein, high carbs and low fat
42. Liver disease diet: Increase protein, high calorie, eat 4-6 small meals per dsy
43. Hepatic encephalopathy diet: Low protein, low fat, and high carbs
44. Fatty liver disease diet: Low fat, restrict fluids and no alcohol
45. Chronic hepatitis diet: Low fat, high k calories, restrict fluids
46. Pancreatitis diet: high protein, low fat
47. Acute pancreatitis diet: NPO nothing By mouth
48. Chronic pancreatitis diet: Low fat and high protein
49. Cholecystitis and cholelithiasis diet: Low fat and small frequent meals
50. Gall bladder surgery diet: Low fat diet
2/5
