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FLVS HOPE MODULE 1 DBA STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS!!

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FLVS HOPE MODULE 1 DBA STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS!!

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FLVS HOPE
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Institution
FLVS HOPE
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FLVS HOPE

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Uploaded on
January 21, 2025
Number of pages
13
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • what does sport stand for
  • what are 4 wellness goals
  • flvs hope module 1 dba study guide questions with
  • how long should you exercise per week
  • heat cramps heat exhaustion and heat stroke are

Content preview

FLVS HOPE MODULE 1 DBA STUDY
GUIDE QUESTIONS WITH CORRECT
ANSWERS!!




1 of 22

Definition



Measure the gains you make by following your wellness plan.



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FITT and SPORT principles will help
Intensity level is an important factor;
you

, An established baseline will Sportswear, life vests, and
help you bicycle helmets are examples
of what?


Don't know?




2 of 22

Term


MAD



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Measurable, attainable,
deadline Frequency, intensity, time, and type




Vigorous activity Moderate activity


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3 of 22

Term


What does Sport stand for?



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