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Exam (elaborations)

CDRE Pediatrics Exam Questions With 100% Correct Answers

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CDRE Pediatrics Exam Questions With 100% Correct Answers What vitamin is a water soluble B vitamin, found naturally in foods and cannot be stored in your body? - answerFolate What is the main role of Folate? - answerIt helps make red blood cells If you don't have enough folate you can get a type of _______________ - answerAnemia Who is folate especially important for and why? - answer- Infants -Children -Women who are pregnant - Helps prevent some birth defects ______ _______ is a form of folate that is found in vitamin supplements and is man made. It can be hard to get enough folate from food alone so taking a _______ _______ supplement before, during and after pregnancy is important - answerFolic acid Getting enough folate reduces the risk of a birth defect that affects the __________ and spinal cord called a _______ _________ defect - answerbrain and spinal cord neural tube defect Women who could become pregnant, are pregnant or are breastfeeding should take a daily folic acid supplement of _____mcg or _____mg - answer400 mcg or 0.4 mg Men/Women 19 years and older should aim for intake of ______mcg/d of folate and stay below __________mcg/d - answer400 mcg/d 1000 mcg/d Pregnant women 19+ should aim for intake of ______mcg/d of folate and stay below __________mcg/d - answer600 mcg/d 1000 mcg/d Breastfeeding women 19+ should aim for intake of ______mcg/d of folate and stay below __________mcg/d - answer500 mcg/d 1000 mcg/d Name some foods that are naturally good sources of folate - answer- dark green vegetables like broccoli and spinach - dries legumes, chickpeas, beans and lentils In Canada folic acid is added to _____ _____, enriched ______ and cornmeal products - answer-white flour -pasta Women should avoid ________ fish, shellfish, sushi, oysters, clams and mussels when they are pregnant - answerRaw Name 2 other raw food that should be avoided by pregnant women - answerEggs and sprouts Pregnant women should not consume unpasteurized fruit juice or ___________ - answerCider _________________ is a type of bacteria that can cause serious food-borne illness during pregnancy which can be harmful to your baby. Women who are pregnant are at a higher risk of becoming ill from _________ - answerListeria Give some examples of foods that are at a higher risk of containing Listeria - answer- Soft cheese -Hot dogs -Deli meats -Pates To avoid Listeria these foods should be avoided... - ______________________ (raw) dairy products, cheese, fruit juices and ciders - pre-packaged or prepared _______ and _______ salads - raw or undercooked ______, poultry, seafood and ________ - answer- unpasteurized - fruit and vegetable salads - meat and eggs Foods like pasteurized soft/semi-soft cheese, blue veined cheese, pasteurized fresh cheese, pates and meat spreads, smoked seaf

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