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Lecture notes of 2 pages for the course BIOL 2303 at (test review BIOL)

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Institution: Durham College ( )
Study: fitness and health promo
Course: BIOL 2303

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Uploaded on: March 2, 2023
Number of pages: 2
Written in: 2022/2023
Type: Class notes
Professor(s): Will
Contains: All classes

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Test #1 Review Calculations – W2023

ACSM Metabolic Equations – Case Studies

Walking Equation

1. Your client is walking at 3.2 mph at a 6% grade. Calculate your client’s VO2 and METs at this intensity.

2. Your client is walking at 3.0 mph at a 12% grade. Calculate your client’s VO2 and METs at this intensity.

Running Equation

3. Your client is running at 9.0 mph at a 1% grade. Calculate your client’s VO2 and METs at this intensity.

4. Your client is running at 6.5 mph at a 6% grade. Calculate your client’s VO2 and METs at this intensity.

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