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training with special pop test review

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2022/2023 Written for academic year
Institution Durham College ( )
Course BIOL 2303
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Lecture notes of 2 pages for the course BIOL 2303 at (test review BIOL)

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Test #1 Review Calculations – W2023


ACSM Metabolic Equations – Case Studies

Walking Equation

1. Your client is walking at 3.2 mph at a 6% grade. Calculate your client’s VO2 and METs at this intensity.



2. Your client is walking at 3.0 mph at a 12% grade. Calculate your client’s VO2 and METs at this intensity.



Running Equation

3. Your client is running at 9.0 mph at a 1% grade. Calculate your client’s VO2 and METs at this intensity.



4. Your client is running at 6.5 mph at a 6% grade. Calculate your client’s VO2 and METs at this intensity.

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fitness and health promo
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March 2, 2023
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2
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2022/2023
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Class notes
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